Self-Discipline: This Book Includes: Rewire Your Brain + Stoicism
Learn How to Build Mental Toughness and Overcome Anxiety, Procrastination and Overthinking. Adopt System Thinking and Reach Any Goal
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Narrateur(s):
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Dan Waters
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Auteur(s):
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James T. Covey
À propos de cet audio
Are you ready to try something new and different, that could lead you to living a much happier life?
Then look no further.
This book includes:
- Rewire Your Brain. Learn How to Switch On Your Brain, Unf*ck Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- Stoicism. An Ancient Mindset to Learn Self-Discipline and How to Reach Any Goal in Modern Life. Overcome Anxiety, Procrastination and Overthinking with Spiritual Exercises of the Virtuous Stoic Ethic
About your brain – you will learn:
- How to do the unthinkable to desensitize yourself from all these negative emotions to ensure they have lesser effect on you
- The biological source of habits in our brains
- The effect of your surroundings on your personality
About your attitude and mindset – you will learn:
- How stoicism can help you see beyond yourself and truly immerse yourself in the broader context of life
- How you can learn to control your emotions through the use of stoicism
- How ancient philosophers understood the inner drive and motivation of humans
If you are still doubting whether this book can actually help you, then consider the fact that the price of inactivity is far too high. The longer you wait to do something to truly transform your life, the longer you will be postponing your dreams.
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©2020 James T. Covey (P)2020 James T. Covey