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Self-Talk That Makes or Break You

A Science-Backed Strategy for Better Relationships, Career & Emotional Wellbeing. Conquer Self-Sabotaging Mindsets Like Imposter Syndrome, Stress & Limiting Beliefs

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Self-Talk That Makes or Break You

Auteur(s): R. Halcyon Miller
Narrateur(s): Kelly smith
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À propos de cet audio

Welcome aboard the voyage to personal empowerment and mental well-being through the mastery of self-talk! This book isn't about fleeting motivation; it's about long-term change – providing you with actionable tools and strategies that will be your unwavering companions on this transformative journey. The science behind self-talk and its incredible influence on your life's narrative…including a helpful self-assessment so you can analyze your own current self-talk. The path to liberating yourself from self-sabotage and harnessing boundless potential – take back your power and control your thoughts rather than letting them control you.

A deep dive into the art of positive affirmations, sculpting unwavering confidence, and personal growth – empowering you to build a stronger sense of self! The profound role of self-talk in building powerful relationships and connections… showing you how improving your inner dialogue can enhance your interactions with others and foster meaningful connections. How self-talk can fuel your professional success...helping you master your self-talk to advance in your career.

How to navigate the terrain of self-talk's impact on your emotional well-being and conquer life's trials – providing you with tools to manage stress, anxiety, and depression. The cultivation of an unbreakable bond with your inner self, revealing your limitless capabilities – with activities and strategies that will elevate your self-talk so you can realize your full potential! And much more!

Perhaps you've read or listened to other self-help books in the past that promised you amazing results but instead left you confused and frustrated. But that's where this book differs – it doesn't offer quick fixes that don't work, but proven, effective methods for lasting change. Unlock the power to change your thought patterns.

©2024 R. Halcyon Miller (P)2024 R. Halcyon Miller
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Ce que les auditeurs disent de Self-Talk That Makes or Break You

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Practical help for changing my inner dialogue

This is the book that finally enabled me to understand how my self-talk was holding me back. I have always struggled with feelings of not being good enough, especially at work, and this finally broke down why those thoughts happen and how to change them. The self-assessment was eye-opening; it made me realize just how often I let negative thoughts take over.

I liked the actionable steps most. Not just "think positive," but real strategies that I've already begun to implement in my life to handle stress and build confidence. Highly recommend if you're ready to take control of your mindset and improve how you see yourself!

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