Simple Strides Toward Positive Change: Lessons from Life Coaching is based on Life Coach Susan Korwin's years of experience helping people change their lives for the better. Her warm, supportive advice helps readers understand that while change isn't always easy, it's always possible.

Susan focuses on five areas she knows make a difference in life coaching:

• Troubleshooting: What's Getting in Your Way?
• Creating Peace Within
• Conditioning Yourself for Success
• Here's to Your Health: Exercise and Eating Right
• Beauty and Personal Style for You

The lessons from life coaching in this book are a helping hand for anyone who feels stuck, frustrated, or is just in need of some uplifting words. Simple Strides Toward Positive Change shows readers that bad habits can be broken and negative thoughts can be reversed. Your life can improve-if you desire it to.

Drawn from the pages of Susan's popular blog at susankorwin.com, Simple Strides Toward Positive Change: Lessons from Life Coaching is an invaluable guide and companion on the path to being a better you.

Susan Korwin is a Certified Life Coach who was trained through the prestigious Life Coach Institute. She is a contributing writer for Total Prestige, Latino Show, and Jersey Shore Woman and is a fashion model for the Dolita Paris collection and Diane King of Got Entertainment. Susan was recently named one of the "Top 20 Most Inspiring Individuals In New York City." While attending Hunter College majoring in Psychology, Susan worked in the fashion and media industry. Susan lives in New Jersey with her husband, cosmetic and implant dentist Dr. Robert Korwin.