Simply Put
Practical Yoga & Meditation Tools for a Beautiful Life
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Simply Put
Acheter pour 25,00 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Danit Schreiber
-
Auteur(s):
-
Danit Schreiber
À propos de cet audio
Simply Put shows how anyone can apply yoga and meditation techniques to lead a more beautiful life.
Simply Put offers practical tools and inspirational ideas to help you cope with life's constant challenges. Danit shares powerful anecdotes, lessons learned, and advice borne out of the hardships she and her family have faced.
These tools were born from the spiritual world of yoga, then tested and formed in real life by the author when she used them in her own yoga studio. With these stories and ideas Simply Put helps those both on and off the mat find peace, balance, and beauty amid life's fiercest challenges.
With Simply Put, you'll learn to:
- transform the lessons of yoga and meditation into your own source of strength and independence
- use the lessons of yoga and meditation as a source of stability and guidance
- regulate your emotions with quick exercises you can do at your desk, in your car, or anywhere on-the-go
- lead a more beautiful life by finding balance in your mind, body, and spirit