Gratuit avec l'essai de 30 jours
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Skinny Genes
- The Surprising Truth about Every Body’s Capacity to Settle at a Natural Weight, Even When Diets Have Failed
- Narrateur(s): Allison Hart
- Durée: 3 h et 27 min
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Skinny Genes
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Description
Are you a smart, educated woman frustrated by the inability to lose weight despite a commitment to healthy eating? In "Skinny Genes," Arianne Bozarth, founder of Aceso Nutrition, provides a transformative solution. Imagine a diet as personalized as your favorite pair of jeans—balancing trouble areas, fitting perfectly to your form, and making you feel good. Arianne's empowering guidance encourages you to stop the guilt and self-blame, offering practical tools to:
Listen to your body through experiments you can do on your own.
Eliminate weight-loss resistance across seven key areas of nourishment.
Design a personalized diet, rejecting the one-size-fits-all approach.
Build your perfect body from the inside out.
Narrated by Allison Hart, "Skinny Genes" is your guide to unlocking a tailor-made diet that works from within, helping you confidently embrace your best self. Say goodbye to guesswork and calorie counting. Your journey to a healthier, empowered you starts now.
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