Page de couverture de Social Anxiety

Social Anxiety

The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Social Anxiety

Auteur(s): Michael Wakefield
Narrateur(s): J.D. Zelman
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 9,20 $

Acheter pour 9,20 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Conquer your social anxiety without feeling overwhelmed!

What if you could approach people that you want without feeling anxious and not having an excuse of not knowing what to say? Imagine if your social life could improve by simply learning and implementing strategies, starting with small strategies, to make big improvements to your social life over time.

Best-selling author and self-help strategist Michael Wakefield presents leading-edge techniques and scientifically-backed research that will allow you to gradually overcome your social anxiety without feeling completely overwhelmed by the steps you can take to become a better version of yourself. By following the techniques and strategies outlined in this book, you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are.

In this book, you will learn:

  • Strategies that you can begin to implement immediately to overcome fear of approaching others
  • How you will no longer have the excuse of "not knowing what to say"
  • Different lifestyle changes that you can make to better manage and conquer social anxiety
  • Detailed and easy-to-follow plans to guide you in dealing with social anxiety
  • And much more

Get started on transforming your social life for the better by implementing the strategies in this book. Download today!

©2016 Michael Wakefield (P)2017 Golden Road Publishing
Communication et habilités sociales Réussite Santé mentale
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Social Anxiety

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.