Social Anxiety
Discover How to Quiet Your Negative Thoughts, Overcome Worry, Build Your Social Skills, and Cure Shyness so You Can Have Small Talk with Ease Even as an Introvert
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Narrateur(s):
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Skyler Morgan
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Auteur(s):
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Daron Callaway
À propos de cet audio
If you’ve always wanted to understand and defeat your social anxiety but just can’t wrap your mind around it, then pay attention.
Are you sick and tired of being unable to go to social events because of anxiety?
Do you finally want to say good-bye to that dread and hopelessness and discover something that works for you?
If so, then you’ve come to the right place.
You see, great improvement and liberation from social anxiety doesn’t have to be difficult.
Repeated studies have shown that by addressing your thoughts and behavior as this audiobook describes, you can get amazing results.
This means, you can rid yourself of social anxiety without much or any therapy and without medication.
Here’s just a tiny fraction of what you’ll discover:
- Deeper insight into the true nature of anxiety and how it works.
- The common misconceptions and the crucial differences between your anxiety and things like introversion.
- The practice of mindfulness and how it can help you get back in control and soothe your anxious mind and body.
- Ways in which you can destroy your negative thought patterns and shift your outlook toward the positive.
- The art of conversation and communication, and other important social skills that you might be missing.
- The ways in which you can deal with anxiety and panic outbreaks in public.
Take a second to imagine how you’ll feel once you are finally relieved and how your family and friends will react when they start seeing and interacting with the new you.
So, even if you’re a complete recluse living in isolation, you can punch through your anxiety with the input found in this audiobook.
And if you have a burning desire to free yourself of anxiety and start living your life to the fullest, then scroll up and click “Buy Now".
©2020 Daron Callaway (P)2020 Daron Callaway