You've just discovered the guide to creating the life you really want.

At some point in our lives, most of us have experienced a period of high momentum and motivation, but what about all of the times when we are not in that zone? Whereever you're stuck, meaning any place except being on fire and excited about living life, there's a chapter for you in this book.

Whether you're a success story looking for your next big thing, a person who is tired of living a mediocre life, or someone who doesn't even have a dream, here is where your wheels stop spinning. This book will get you unstuck and into action. Now is the time to jump and build your wings on the way down. But who says you're going to hit the ground? With Step One: Jump! you'll soar.

In this book you'll learn how to:

• Exercise your dream muscle
• Keep what is important to you on the front burner of life
• Finally find the time for it all
• Systematize and keep dreaming
• To say, F you, resistance! and mean it
• Eliminate your negative self-talk

This book is the tried and true blueprint to the life dreams are made of. Mandy Barton walks her talk, and oh boy, is it some talk! Writing this book for you is just one of the many dreams that she's made happen. And here it is. If she can do it, so can you!