Let go of the stress. Stop holding tension in your jaw. Let relaxing peace permeate your muscles, releasing the negative energy. Stop grinding your teeth today!

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to stop grinding your teeth, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Stop Grinding Your Teeth affirmations in this program are:

• I feel tension leaving my jaw and face
• I am at peace
• I am relaxed
• I am in control of my body
• The muscles in my face are relaxed
• I release any negative energy
• I let myself drift off
• With every breath I am more deeply relaxed
• My jaw is loose and calm

Instructions:There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.