Page de couverture de Stop Panic Attacks before taking a Plane

Stop Panic Attacks before taking a Plane

 Aperçu

Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours

14,95 $/mois après l’essai de 30 jours. Annulez à tout moment.
Essayer pour 0,00 $
Autres options d’achat
Acheter pour 9,68 $

Acheter pour 9,68 $

À propos de cet audio

 Most people experience at least some anxiety before boarding a plane, but full-fledged panic or anxiety attacks are not uncommon. Do not let these symptoms prevent you from flying or pursuing your career. This audiobook contains relaxation scripts designed to take care of any anxiety before boarding a plane. It is a series of exercises intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to prevent panic or anxiety attacks, or relieve the symptoms when the anxiety is there. Listen to this audiobook before boarding a plane and whenever you feel any anxiety associated with flying, and use its exercises to achieve a state of calm and relaxation.©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir Développement personnel Psychologie et santé mentale Réussite Santé mentale
Pas encore de commentaire