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Summary - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

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Summary - The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins

Auteur(s): Bob Lewis
Narrateur(s): Bob Lewis
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À propos de cet audio

Our summary is short, simple, and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.

You will discover what the five-second rule is and how to apply it.

You will also discover:

  • That you have to be honest with yourself
  • That motivation is useless
  • How to take action
  • How to increase your productivity
  • How to improve your life

Mel Robbins is 41 years old: She is broke, partly alcoholic, her marriage is in serious trouble, and her self-confidence is close to nothing. She finds herself in an inextricable situation with no hope and no prospects. Sometimes, however, the most important events happen in the most insignificant way: While she is totally paralysed by stress and the drama of her situation, the author comes across an advertisement in which a five-second countdown is triggered and leads to the launch of a missile. This image has the effect of an electroshock: She decides to immediately put into practice what she has just understood.

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