Sustain Your Game
High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout
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Narrateur(s):
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Alan Stein
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Rece Davis
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Auteur(s):
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Alan Stein
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Jon Sternfeld
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Rece Davis - foreword
À propos de cet audio
A basketball coach turned business consultant shares high-performance secrets and shows how you can build the mental fortitude necessary to stay on top of your game.
What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas”, but also in private, during the unseen hours. Success isn’t something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak, and repeat positive habits. They understand that you can’t be selective when it comes to excellence, that how we do anything is how we do everything.
Based on his years as a successful basketball performance coach—training superstars like Steph Curry, Kevin Durant, and Kobe Bryant—and a speaker and trainer to major companies like Pepsi and Amex, Alan Stein brings you the keys to lasting, unimaginable success. The secret? Return to the basics. They're simple, but they're not easy. But the truth is that more connected, productive, and influential leaders and teammates find long-lasting success not with big flashy changes, but with the accumulated of the little things.
Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.
©2022 Alan Stein, Jon Sternfeld, Rece Davis (P)2022 Hachette GoCe que les auditeurs disent de Sustain Your Game
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global
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Performance
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Histoire
- Alexis
- 2022-05-01
Alan Stein Jr is just incredible
Incredible book with an author that knows his stuff. The follow-up to “Raise Your Game” is just as interesting, if not even more. Alan is an experienced guy that makes it easy to learn about great mindset practices and habit.
I highly recommend this book for ANYONE.
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Au global
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Performance
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Histoire
- J.Beetz
- 2022-07-20
Great read
I will definitely read this again, thank you so much for the guidance and tips.
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