The 30-Day Alzheimer's Solution
The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
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The 30-Day Alzheimer's Solution
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Narrateur(s):
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Erin Bennett
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Auteur(s):
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Dean Sherzai
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Ayesha Sherzai
À propos de cet audio
The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain.
Dean and Ayesha have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the "Neuro Nine" foods into your diet every single day. In just 30 days, and with the help of the 75+ easy-to-make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.
In The 30-Day Alzheimer's Solution, Dean and Ayesha offer an action-oriented cookbook for preventing disease and propelling results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Dean Sherzai and Ayesha Sherzai (P)2021 HarperCollins PublishersVous pourriez aussi aimer...
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