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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
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The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated)
- Auteur(s): Timothy Ferriss
- Narrateur(s): Ray Porter
- Durée: 13 h et 1 min
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This expanded edition includes dozens of practical tips and case studies from readers who have doubled their income, overcome common sticking points, and reinvented themselves using the original book. Also included are templates for eliminating email and negotiating with bosses and clients, how to apply lifestyle principles in unpredictable economic times, and the latest tools, tricks, and shortcuts for living like a diplomat or millionaire without being either.
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As expected... there is a catch!
- Écrit par Jules le 2017-11-15
Auteur(s): Timothy Ferriss
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Auteur(s): Tim Ferriss
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- Durée: 22 h et 41 min
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Need the Physical Version
- Écrit par UG le 2020-06-06
Auteur(s): Tim Ferriss
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Get Out of Your Own Way
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You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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Don’t waste your time or money on this book
- Écrit par FunkyScribe le 2019-09-06
Auteur(s): Larry Winget
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Tribe of Mentors
- Short Life Advice from the Best in the World
- Auteur(s): Tim Ferriss
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Very insightful.. with elements of cliché
- Écrit par M. Howard le 2020-07-01
Auteur(s): Tim Ferriss
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The 5AM Club
- Own Your Morning. Elevate Your Life.
- Auteur(s): Robin Sharma
- Narrateur(s): Adam Verner
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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept more than 20 years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness.
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very interesting!!!
- Écrit par Kelly le 2019-03-18
Auteur(s): Robin Sharma
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- Auteur(s): Leil Lowndes
- Narrateur(s): Joyce Bean, Leil Lowndes
- Durée: 8 h et 59 min
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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93 little tricks to come off as a fake idiot
- Écrit par Utilisateur anonyme le 2021-01-21
Auteur(s): Leil Lowndes
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The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated)
- Auteur(s): Timothy Ferriss
- Narrateur(s): Ray Porter
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This expanded edition includes dozens of practical tips and case studies from readers who have doubled their income, overcome common sticking points, and reinvented themselves using the original book. Also included are templates for eliminating email and negotiating with bosses and clients, how to apply lifestyle principles in unpredictable economic times, and the latest tools, tricks, and shortcuts for living like a diplomat or millionaire without being either.
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As expected... there is a catch!
- Écrit par Jules le 2017-11-15
Auteur(s): Timothy Ferriss
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Tools of Titans
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- Auteur(s): Tim Ferriss
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- Durée: 22 h et 41 min
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Need the Physical Version
- Écrit par UG le 2020-06-06
Auteur(s): Tim Ferriss
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- Auteur(s): Larry Winget
- Narrateur(s): Larry Winget
- Durée: 4 h et 19 min
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You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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Don’t waste your time or money on this book
- Écrit par FunkyScribe le 2019-09-06
Auteur(s): Larry Winget
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Tribe of Mentors
- Short Life Advice from the Best in the World
- Auteur(s): Tim Ferriss
- Narrateur(s): Kaleo Griffith, Ray Porter, Tim Ferriss, Autres
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Very insightful.. with elements of cliché
- Écrit par M. Howard le 2020-07-01
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The 5AM Club
- Own Your Morning. Elevate Your Life.
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very interesting!!!
- Écrit par Kelly le 2019-03-18
Auteur(s): Robin Sharma
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- Auteur(s): Leil Lowndes
- Narrateur(s): Joyce Bean, Leil Lowndes
- Durée: 8 h et 59 min
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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93 little tricks to come off as a fake idiot
- Écrit par Utilisateur anonyme le 2021-01-21
Auteur(s): Leil Lowndes
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The Power of Habit
- Why We Do What We Do in Life and Business
- Auteur(s): Charles Duhigg
- Narrateur(s): Mike Chamberlain
- Durée: 11 h et 10 min
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In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
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A bit disappointing to be honest (until Ch.11)
- Écrit par Natasha le 2017-11-09
Auteur(s): Charles Duhigg
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12 Rules for Life
- An Antidote to Chaos
- Auteur(s): Jordan B. Peterson, Norman Doidge MD
- Narrateur(s): Jordan B. Peterson
- Durée: 15 h et 40 min
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
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Listening to this was like sitting through church.
- Écrit par William H. le 2018-05-06
Auteur(s): Jordan B. Peterson, Autres
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Smarter Not Harder
- The Biohacker's Guide to Getting the Body and Mind You Want
- Auteur(s): Dave Asprey
- Narrateur(s): Dave Asprey
- Durée: 8 h et 31 min
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If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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Gain Energy, Bio-Hack, Repeat
- Écrit par Utilisateur anonyme le 2023-03-12
Auteur(s): Dave Asprey
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- Auteur(s): Peter Paulson
- Narrateur(s): Stephen Reichert
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Want a simple and sustainable way to lose fat, build muscle, increase your energy, and feel like a new man? And do you want an approach that delivers the results at an accelerated rate and doesn't involve dieting? Well, let me introduce intermittent fasting - the most sustainable and easy to adopt fitness approach that will get you in the best shape of your life.
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another bag of filibuster
- Écrit par Nelson le 2024-02-25
Auteur(s): Peter Paulson
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Auteur(s): Dr. Gabrielle Lyon
- Narrateur(s): Dr. Gabrielle Lyon
- Durée: 9 h et 45 min
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After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.
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Musclecentric Medicine is the most significant key to a disease free life where longevity is a gift.
- Écrit par Brian le 2024-06-04
Auteur(s): Dr. Gabrielle Lyon
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How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 2 h et 43 min
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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
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What a complete waste of money.
- Écrit par Alana Spindler le 2023-08-28
Auteur(s): Martin Meadows
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Time Wise
- Auteur(s): Amantha Imber
- Narrateur(s): Amantha Imber
- Durée: 7 h et 55 min
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High achievers definitely approach their workday differently. This book gives access to the secrets and strategies they've found for making things work. Time Wise goes deeper and unveils some of the more counterintuitive but effective methods that boost your productivity. Some of the high achievers featured, along with their personal strategies, include Adam Alter setting systems instead of goals, Rita McGrath who consults her own personal board of directors, Jake Knapp who focuses on the one important thing of the day and Oliver Burkeman's approach to beating the to-do list.
Auteur(s): Amantha Imber
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
Auteur(s): Jimmy Moore, Autres
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Auteur(s): Gin Stephens
- Narrateur(s): Brittany Pressley, Gin Stephens, Greg Cooler
- Durée: 11 h et 19 min
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Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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Do it for your health
- Écrit par Utilisateur anonyme le 2020-07-12
Auteur(s): Gin Stephens
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Unlimited Memory
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- Auteur(s): Kevin Horsley
- Narrateur(s): Dan Culhane
- Durée: 2 h et 28 min
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Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.
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Do not overlook this book.
- Écrit par Amazon Customer le 2018-09-28
Auteur(s): Kevin Horsley
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World Without Cancer
- The Story of Vitamin B17
- Auteur(s): G. Edward Griffin
- Narrateur(s): Mark Bramhall
- Durée: 13 h et 19 min
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Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem mans diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. Why has orthodox medicine waged war against this non-drug approach? The author contends that the answer is to be found, not in science, but in politics, and is based upon the hidden economic and power agenda of those who dominate the medical establishment.
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LOVE this book!
- Écrit par Catharine le 2022-04-29
Auteur(s): G. Edward Griffin
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Mental Toughness and True Grit
- Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
- Auteur(s): Mark Dweck
- Narrateur(s): Tate Kya
- Durée: 3 h et 31 min
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In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
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Awesome !
- Écrit par Reco le 2023-10-25
Auteur(s): Mark Dweck
Description
THINNER, BIGGER, FASTER, STRONGER
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70.
You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Ce que les auditeurs disent de The 4-Hour Body
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- David K.
- 2023-10-18
Some good ideas, but not quite a whole program
There are a lot of good ideas, and interesting ones in this book. However, some of the ideas presented are a bit of a stretch. I’m going to give it a try for four weeks though the diet and the exercise, and see how it goes.
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1 personne a trouvé cela utile
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- Tyler Warden
- 2023-09-15
Interesting but odd directions
Definitely some useful information and actionable life improvements. That being said, this book went in odd directions with overly technical jargon at times.
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- Luke
- 2021-05-19
Must listen if wanting to optimizing health
Extremely informative and well researched, Tim Ferris is a classic must read for anyone wanting to optimize their life and health.
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- Jezel
- 2023-11-02
Some Good Advice, Could Have Been an Hour Long
It was OK. There is some good info and some good advice, but 75% of this book is technical jargon and filler. The entire section on sex could have been left out and doesn't even seem relevant to the topic. It goes from diet and fasting advice to lessons on how incompetent men can learn to make a woman orgasm better? The theme of the book is transforming your body, but also how to find the g-spot and where the clitoris is most sensitive? I found that whole section irrelevant to the topic and hard to listen to. Basically just attention-grabbing filler.
I'm a big fan of Tim Ferriss, from his books to his podcast, but this is one I probably could have skipped and just looked up the Slow Carb Diet One Page Outline that can be found online and summarizes the main points behind the diet plan. It is also worth pointing that since this book has come out Ferriss has re-thought this diet and no longer follows it so it has definitely lost some of its relevance, even to the author. So coming in at less than 4 hours, being mostly filler and also being out-of-date, I likely wouldn't use a credit on this one again.
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3 les gens ont trouvé cela utile
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- Lindsey
- 2018-11-21
Enjoyed the 4-hour workweek
Thought I would give this a try as I have enjoyed the past work of the author and am trying to drop my college weight, found this to be like listening to a boring rule book. Maybe reading hard copy would have made it more palatable to the mind.
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2 les gens ont trouvé cela utile
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- Todd K
- 2018-09-19
Short and Sweet but Multiple Listens needed
I got more value with 2 Listens, easy to implement the recommendations and follow along.
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- Sylvia W.
- 2022-11-30
Gets pretty technical
Not sure what I was expecting but Tim goes pretty technical into things which may work for some but not others.
It was a quick listen and was inspiring to make even the smallest change. There were some great nuggets in between the technical stuff.
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- Utilisateur anonyme
- 2019-10-22
Not All Info Accesible
I like the info that is given and the narrator has a great voice. But, the PDF is not accessible which is really irritating and disappointing. Especially when following a regime, workout, food intake or anything of that nature. It is easier to have something to look at. So this wasn't the best purchase.
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2 les gens ont trouvé cela utile
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- Rob Kleban
- 2018-05-28
my personal alchemist and sorcerer.
great stuff, inspiring and life changing. Straight to the point no B.S. tips and tricks.
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3 les gens ont trouvé cela utile
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- Utilisateur anonyme
- 2018-07-30
abridged and didnt realize
great info but it seemed short. at 3 hrs...i assumed abridge. good info. tim always entertains...stuff you could implement immediately
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