The Anger Cure
Anger Management for Men, Women and Teens (The Rapid Results Academy)
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Narrateur(s):
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Thomas Cassidy
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Auteur(s):
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Christopher Walker
À propos de cet audio
You can regain control of your anger. The Anger Cure is a fast, simple-to-listen, and novel approach to combat excessive anger issues.
If you are fed up about feeling that your anger is out of control but want to understand the problem and be able to start fixing it in the same week, this is the book for you!
Anger will negatively impact your interpersonal relationships, but it doesn’t have to. You can fix it. It’s not complicated, and it doesn’t have to take years!
Gone are the days of needless filler. I have designed this book to be as concise and “to the point” as possible.
In The Anger Cure, you will learn:
- Where your anger originates from and the real reasons why you may blow up over small issues
- How to spot triggers for your anger so you can prevent it escalating
- How to regain your self-control and be in control of your emotions again
- How to avoid the very serious health consequences of frequent anger
- How to get back to the fun, lovable person that you are deep down
After listening to the book and acting on the tips provided, you will:
- Be able to keep stay focused and level headed, even at the most difficult times
- Have healthier and happier relationships with your friends and family
- Improve your physical and mental health through anger management and mindfulness techniques
So, what are you waiting for? Listen to The Anger Cure and treat yourself to the life you deserve!
©2019 Christopher Walker (P)2020 Christopher Walker