Gratuit avec l'essai de 30 jours
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The Art of Dealing with Toxic People
- How to Deal with Toxic People, Detoxify Any Environment and Reclaim Your Life
- Narrateur(s): Maggie Ross
- Durée: 2 h et 24 min
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Description
Do you wish you could navigate life without constantly feeling like you’re being held back, or pushed down, by the weight of toxicity?
Do you feel like something is wrong in life, but can’t figure out what it is or how to find it?
If you feel this way, you’re very likely to be suffering from the negative impact of toxicity. A toxic relationship can be hard to escape, hard to pinpoint, and hard to prevent from occurring again in the future. Although you might not have the answers right now, you can sleep easy knowing you’re about to connect with a proven approach to detoxifying your life.
With the unique insights on offer in The Art of Dealing with Toxic People, you’ll learn how to discover your worth in a way that will stay with you for the rest of your life.
Not only will you discover the telltale warning signs of a toxic relationship, you’ll learn how to put in place boundaries that safeguard your health and well-being.
Here’s what you’ll find inside The Art of Dealing with Toxic People:
- How to spot the signs of toxicity and the triggers that bring it to the surface
- Understand why you may never have suspected you’re in a toxic relationship
- See the motivations of toxic partners and what they get out of it all
- Discover how friendships and familial relationships can quickly turn toxic
- Discuss the consequences of long-term toxicity when you try and push it to one side
- Learn why trying to live with toxicity is never an option that will make you happy
- How to build boundaries that protect your health and well-being the right way
- The art of being kind to yourself so you don’t end up blaming the victim
- Find out how to take action in the workplace to protect yourself from a toxic boss
- And dedicated chapters on partners, friends, family, work, and boundary-setting