The Art of Embodiment for Men
Using the ANI Framework and Daily Practices to Tame Anxiety, Heal Trauma, and Conquer Your Nice Guy Tendencies
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Narrateur(s):
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GS Youngblood
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Auteur(s):
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GS Youngblood
À propos de cet audio
If you are a man that wishes to become more grounded and present—in relationship, socially, or at work—then this is the audiobook for you. It will show you how this is possible through the daily practice of Youngblood's specially designed embodiment exercises.
In fact, this is the number one thing that men can do to build their Masculine core. The practices are designed to ground and settle you at the nervous system level, where trauma and anxiety reside. When this happens, your reactivity—in the form of defensiveness, withdrawal, hiding, and blame—begins to subside. You are freed up to live life as a more powerful, relational man. One whose relationship has more loving, more sexuality, and more respect, with less fighting, criticism, and angst.
This is the follow up to the author's highly acclaimed The Masculine in Relationship, which offers a three-part blueprint on how men can build their Masculine core.
©2022 GS Youngblood (P)2022 GS YoungbloodVous pourriez aussi aimer...
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- Auteur(s): Stefan Aarnio
- Narrateur(s): Stefan Aarnio
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Au global
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Au global
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Performance
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Histoire
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- Écrit par kimberley tracie matthias le 2018-09-13
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Ce que les auditeurs disent de The Art of Embodiment for Men
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Au global
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Histoire
- Utilisateur anonyme
- 2023-06-05
What are you listening to?
Look in the mirror and ask yourself if you’re happy. Go figure, you’re not.
You know what you should be doing, and it’s not reading this book.
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