Gratuit avec l'essai de 30 jours
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The Art of Napping
- The Sleeping Samurai and the Dormant Dragon
- Narrateur(s): Franklin Sooho Lee
- Durée: 2 h et 58 min
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The Art of Napping
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Description
Go take a nap.
No, this isn't a parent pushing a cranky toddler to lay down. This is something you will soon hear from your boss.
Sleep deprivation costs US companies over $400 billion every year due to lost employee productivity and increased health costs. Author Franklin Lee offers a surprising answer to crises of worker productivity and rising health insurance costs: napping as an employee benefit.
Inside you'll learn:
- How more sleep can increase your annual salary and your attractiveness
- How companies like Google, Facebook, and NASA are offering naps to their employees to increase productivity in the workplace
- How sleep cities and sleep technologies are paving a new era of sleep economies intended to earn companies and countries more money
The Art of Napping provides the biggest paradigm shift in sleep since Thomas Edison’s invention of the light bulb. Lee's audiobook provides a playbook for savvy companies, executives, and managers to develop and deliver increased performance and health outcomes to their employees - all while saving themselves billions.