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The Autistic Survival Guide to Therapy

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The Autistic Survival Guide to Therapy

Auteur(s): Steph Jones
Narrateur(s): Collette Byrne
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À propos de cet audio

The ultimate autistic survival guide to therapy

"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."

In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.

Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the 'red flags' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.

To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.

©2024 Stephanie Jones (P)2024 Jessica Kingsley Publishers
Psychologie Santé mentale
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Ce que les auditeurs disent de The Autistic Survival Guide to Therapy

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Not just a Lifesaver but a Money Saver too

A wonderful guide to therapy for both those who are diagnosed and those seeking a diagnosis. In this book I met every therapist who dismissed my symptoms and furthermore dismissed me as depressed. It reveals how to fetter out therapists who are afraid to turn over the leaf and discover more about their patients. Surely the book to read if you seek to find a therapist who will see you. Terrific narration, wrapped in a tale to deliver a much needed message to those of us who feel we don’t belong in this Neurotypical world or with NT therapists.

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Neurodivergent Must Read

It's so well put together and did a wonderful job of putting words to so many of the struggles I've had, not just in therapy, but in medical consultations as well. Absolute must-read for anyone who is or works with Autistic people.

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Great read for anyone ND or their therapists!

I learned a lot of helpful (and validating!) information from listening to this book and plan on telling my (very good thankfully) therapist about it as well!

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