The Autoimmune Fix
How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
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The Autoimmune Fix
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Narrateur(s):
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Jonathan Yen
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Auteur(s):
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Tom O'Bryan DC CCN DACBN
À propos de cet audio
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, multiple sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut.
The Autoimmune Fix includes two comprehensive three-week plans: In the first three weeks, you'll follow a paleo-inspired diet, during which you cut out gluten, sweets, and dairy - the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity, such as genetics, other dietary issues, and microbiome.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 Dr. Tom O'Bryan (P)2017 TantorCe que les critiques en disent
Ce que les auditeurs disent de The Autoimmune Fix
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Josh
- 2022-06-26
Amazing and an absolute must read!
This book is filled with some much incredible knowledge about your body and how to fix and heal issues your body is showing you in such simple ways. I have been doing this for 3 weeks and I have lost loads of inflammation in my body, my face is no longer puffy, my memory is clearer and I feel so much better than I did. This plus Moveu is a great way to fix yo $hit.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2018-05-08
Incredible!
Loved the book. Tom O Bryan has a wonderful way of explaining the connection of inflammation to subtle, less than desirable, symptoms we are facing daily ie. fatigue, bloating, gas, lethargy. And he provides the fix in a realistic way in that it can take some time for the body to heal. He provides hope that the body can heal itself once we have the knowledge on how to look after it.
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Susan Garvey
- 2023-03-21
A must read
If you suffer from an autoimmune disease this book is a must. I have RA, CKD and now understand what is happening in my body.
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