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The Bundle for Mastering Your Mind

The Complete Guide to Improve Your Mental Toughness and Retrain Your Brain

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The Bundle for Mastering Your Mind

Auteur(s): Adam J. Robbins
Narrateur(s): Matt Weight
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À propos de cet audio

The Bundle for Mastering Your Mind includes: Mental Toughness and Retrain Your Brain.

The Bundle for Mastering Your Mind is a collection of two guides about learning how to retrain your brain and develop mental toughness.

Do you want to get out of your head, put an end to your mental patterns, and develop an unbeatable mentality, thereby helping you to become a stronger, more confident, and more positive person?

Then, keep reading...

No matter who you are or what your life is like, there are probably going to be times when it feels like everything is going wrong. But it’s important to remember that you have the power to change your experience at any moment. And that’s because it’s your thoughts that create your own reality.

The things you choose to focus on determine how you perceive the world and the experiences you have as a result. By retraining your brain to see the positive, you can boost your self-esteem and become a more positive person.

Once you’ve retrained your brain, it’s time to build your mental toughness. No matter what your ambitions are, achieving success can be difficult. Over time, the daily grind can take a toll on your physical, mental, and emotional energy.

Mental toughness is simply the ability to stick to something when the going gets tough. People with high levels of mental toughness can push beyond obstacles and forge a path toward success, even while others may abandon their dreams.

Retraining your brain and developing mental toughness will help you to become a more confident and stronger person, both professionally and personally.

Here is what you will find inside The Bundle for Mastering Your Mind:

Mental Toughness:

  • What is mental toughness
  • How does mental toughness make you a stronger person
  • How to develop your mentality in a few steps
  • How to create self-discipline to achieve success

Retrain Your Brain:

  • How to start retraining your brain
  • How to be more positive
  • The best ways to get rid of negative thoughts
  • How to change your life through the power of your thoughts

And much more!

Negative thinking patterns aren’t broken overnight, and it takes a bit of practice to strengthen your mind, but you can develop a positive and strong mentality!

©2020 Adam J. Robbins (P)2020 Nicolò Duva
Gestion du stress Psychologie Autodiscipline Cerveau humain Inspirant Santé mentale
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