Page de couverture de The Complete Guide to a Fast Keto Diet for Beginners

The Complete Guide to a Fast Keto Diet for Beginners

Ketogenic Recipes and Meal Plans for People on the Go

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

The Complete Guide to a Fast Keto Diet for Beginners

Auteur(s): Suzanne Summers
Narrateur(s): Betty Johnston
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 25,00 $

Acheter pour 25,00 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Do you want to lose two-and-a-third times more fat and belly fat while still maintaining your usual busy routine and not having to change your packed schedule?

If you are one of the folks who have heard of or are already trying out the keto diet but are struggling to cope with having to spend one or more hours preparing ketogenic meals, then you simply have got to read on!

Filled with actionable, step-by-step solutions for anyone who hasn’t got a lot of time to spare, this keto diet guide for beginners was conceived with the word “fast” in mind.

We all know this. The keto diet is perfect for:

  • Keeping your blood sugar levels in check and normalizing insulin sensitivity
  • Battling and reversing chronic debilitating diseases like type 2 diabetes and its ilk
  • Bringing about natural fat burn and weight loss that can be sustained without rebound
  • No need to contend with persistent hunger pangs unlike the usual calorie restrictive diets

Yet, while the benefits are clear, sometimes in this fast-paced modern world that we live in, what with families to raise, kids to take care of, and work project deadlines to fulfill, it may just seem too much to spare that one or two hours in order to prep the ketogenic meals necessary to bring in these positive changes

Enter this guide!

  • Keto diet : Two of the more important things that make it tick for you
  • Every busy mom, working dad, or busy college student could use this
  • The step-by-step process on how to get into ketosis, and how you can easily stay in it
  • Four important steps you need to make keto a sustainable lifestyle and not just a fad
  • The usual recipes but with a twist to make things much easier for you
  • The playbook on what to do when you go keto during social settings
  • Ways to get your delicious keto meals out in 15 minutes or less

Never again let the lack of time be the barrier to the natural fat loss that is the hallmark of the successful ketogenic diet!

The Complete Guide to a Fast Keto Diet for Beginners is doable for everyone, especially for those who specifically have packed or busy schedules. Buy now to get that keto lifestyle going!

©2018 Suzanne Summers (P)2018 Suzanne Summers
Régimes, nutrition et alimentation équilibrée Troubles et maladies Régime cétogène Faible teneur en carbone
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de The Complete Guide to a Fast Keto Diet for Beginners

Moyenne des évaluations de clients
Au global
  • 1 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    1
Performance
  • 2 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    1
  • 1 étoile
    0
Histoire
  • 1 out of 5 stars
  • 5 étoiles
    0
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    1

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Classer par :
Filtrer
  • Au global
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Histoire
    1 out of 5 stars

Not worth the money spent

This book is only to be. Ought and read and definitely should never have been released as an audio book. I would hope they can refund my purchase. This book should be taken off audio purchases.

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.