Let go of tension and negative thoughts and emotions with the help of this download. Benjamin Bonetti is one of the world's best-selling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally.

Through hypnosis, you can change the way that you see, act, and behave; and learn to deal with any future situations. Simply relax, listen, and learn to deal with stress in a positive way. Now Includes: Become Stress Free with Hypnosis audio and a complimentary PDF Chapter of Benjamin’s 2013 best-selling book How To Change Your Life.

About Benjamin: Using the three pillars of success, Benjamin Bonetti, best-selling self-help author and hypnotherapist, helps people, through fitness, well-being, and nutrition, become a better version of themselves. Benjamin’s no-nonsense and practical advice has been regarded as refreshing and inspiring within the arena of self-development. He utilises hypnosis and neuro-linguistic programming to change thinking patterns and inspires others to take massive action, through a number of tools designed to change the mind-set.

Recommended Weight Loss Audio for 2014 by the Metro Magazine.

In 2012 Benjamin became the leading BBC self-help audiobooks author with a new advanced range of hypnosis audios reaching the top-ten charts within just a few weeks after release. The Easy Way range includes the titles: Weight Loss, Original Gastric Band, Confidence, Self-Esteem and seven other titles.

Twenty-third Best-selling Non-Fiction Book WH-Smith Christmas, New Year 2013/14.

Ex-military - Benjamin has appeared in a number of magazines, radio, and TV features as the "Celebrity Secret Weapon", including: The Sun, BBC Radio, Metro magazine, The Irish Times, Friday magazine, Bookish, HR Grapevine, Diets in Shape, Slim at Home, Decision Business Magazine, The Gulf News, The Best You, Celebrity Wife Swap, Latest 7 magazine, and is the "preferred" A-list coach for international celebrities.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.