Page de couverture de The End of Overeating

The End of Overeating

Taking Control of the Insatiable American Appetite

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

The End of Overeating

Auteur(s): David A. Kessler MD
Narrateur(s): Blair Hardman
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 19,42 $

Acheter pour 19,42 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Most of us know what it feels like to fall under the spell of food - when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating - even when we know better. When we want so badly to say "no," why do we continue to reach for food?

Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now reveals how the food industry has hijacked the brains of millions of Americans. The result? America's number-one public health issue.

Dr. Kessler cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar, fat, and salt. Food manufacturers create products by manipulating these ingredients to stimulate our appetites, setting in motion a cycle of desire and consumption that ends with a nation of overeaters. The End of Overeating explains for the first time why it is exceptionally difficult to resist certain foods and why it's so easy to overindulge. Dr. Kessler met with top scientists, physicians, and food industry insiders.

The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back. Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the industry that continues to feed a nation of overeaters - from popular brand manufacturers to advertisers, chain restaurants, and fast-food franchises. For the millions of people struggling with weight as well as for those of us who simply don't understand why we can't seem to stop eating our favorite foods, Dr. Kessler's cutting-edge investigation offers new insights and helpful tools to help us find a solution. There has never been a more thorough, compelling, or in-depth analysis of why we eat the way we do.

©2009 David A. Kessler, M.D. (P)2009 Simon & Schuster, Inc.
Développement personnel Régimes, nutrition et alimentation équilibrée Santé mentale
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de The End of Overeating

Moyenne des évaluations de clients
Au global
  • 4.5 out of 5 stars
  • 5 étoiles
    11
  • 4 étoiles
    3
  • 3 étoiles
    1
  • 2 étoiles
    0
  • 1 étoile
    1
Performance
  • 4.5 out of 5 stars
  • 5 étoiles
    8
  • 4 étoiles
    2
  • 3 étoiles
    1
  • 2 étoiles
    0
  • 1 étoile
    1
Histoire
  • 4 out of 5 stars
  • 5 étoiles
    7
  • 4 étoiles
    2
  • 3 étoiles
    2
  • 2 étoiles
    0
  • 1 étoile
    1

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Classer par :
Filtrer
  • Au global
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    4 out of 5 stars

great ending

all the goid stuff is at the end!! the beginning & middle are just leading up to what you really wanted this book for but once you get there its really good info!

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Super practical and very effective advice

I lost 50 lbs when I was a teenager during the 90s and have maintained and improved my physique since but it’s still a life long conditioning that I am working against. There is hope. I am 45 and very trim, fit and mostly have a healthy relationship with food. Unknowingly in the 90s I did turn the decision making to my frontal lobe “Will this help me achieve my goals?” And that question helped keep me on track despite dieting with little knowledge of how to do it properly. I really appreciated the range of practical advice in this book - some of which I employ and some that is new. It is possible to succeed and be happy , start to heal your relationship with food and your body. Great book and great tools here.

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.

  • Au global
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    1 out of 5 stars

Not impressed...

Written by a Physician that has never experienced what he is talking about. It's is an outsiders perspective, based on statistics and facts. I didn't find this helpful, couldn't even get through it all because it was read in such a boring tone of voice. Would like to exchange this one.

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.