Gratuit avec l'essai de 30 jours
-
The Fight for Focus
- Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
- Narrateur(s): Jaida Hancock
- Durée: 3 h et 10 min
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Description
Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you.
Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame.
Inside The Fight for Focus - Embracing ADHD, discover:
- The true nature of executive dysfunction
- Scientific challenges to the common myths surrounding ADHD
- The key to healing and self-acceptance
- How to manage your symptoms without betraying your true self
And, so much more!
You aren’t lazy or unmotivated; your brain is simply wired differently.
Be guided through a step-by-step approach to building a mindset and an environment that supports you. Learn to collaborate with your neurodivergence, instead of challenging it. Take back control of your self-esteem, your goals, and your life.
Reap the rewards of:
- Knowing your neurological differences
- Surrounding yourself with support
- Pinpointing your strengths
- Protecting your progress
Examine the ways in which misconceptions of ADHD, and its treatment might be holding you back. Learn how small adjustments to your perspective can create far-reaching benefits to your life. And, most importantly, gain the knowledge and skills to make the best decisions for you.