Gratuit avec l'essai de 30 jours

Extrait
  • The Fight for Focus

  • Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
  • Auteur(s): Melinda Riley
  • Narrateur(s): Jaida Hancock
  • Durée: 3 h et 10 min

Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

The Fight for Focus

Auteur(s): Melinda Riley
Narrateur(s): Jaida Hancock
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 18,74 $

Acheter pour 18,74 $

Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
activate_WEBCRO358_DT_T2
activate_samplebutton_t1

Description

Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you.

Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame.

Inside The Fight for Focus - Embracing ADHD, discover:

  • The true nature of executive dysfunction
  • Scientific challenges to the common myths surrounding ADHD
  • The key to healing and self-acceptance
  • How to manage your symptoms without betraying your true self

And, so much more!

You aren’t lazy or unmotivated; your brain is simply wired differently.

Be guided through a step-by-step approach to building a mindset and an environment that supports you. Learn to collaborate with your neurodivergence, instead of challenging it. Take back control of your self-esteem, your goals, and your life.

Reap the rewards of:

  • Knowing your neurological differences
  • Surrounding yourself with support
  • Pinpointing your strengths
  • Protecting your progress

Examine the ways in which misconceptions of ADHD, and its treatment might be holding you back. Learn how small adjustments to your perspective can create far-reaching benefits to your life. And, most importantly, gain the knowledge and skills to make the best decisions for you.

©2021 Melinda Riley (P)2021 Melinda Riley

Ce que les auditeurs disent de The Fight for Focus

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.