The Goddess Revolution
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The Goddess Revolution
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Narrateur(s):
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Mel Wells
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Auteur(s):
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Mel Wells
À propos de cet audio
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, your weight, and your body. Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before.
Former actress and model Mel Wells struggled with her body image and had an unhealthy relationship with food for many years. Realizing what a negative impact this was having on her health, her relationships, her work, and pretty much all aspects of her life, Mel knew she had to heal. She devised a unique method to transform her relationship with food and shares the techniques she's learned in this book.
Written with honesty and passion, The Goddess Revolution shows how it is possible to have a healthy, satisfying, and guilt-free relationship with our bodies without any dieting or strict regimes. Tackling modern issues - including "fitspiration" and the unrealistic strive for perfection caused by celebrity culture and magazine airbrushing - Mel shows us how we can truly start to show our bodies the love they deserve, take back our power around food, and, in turn, feel better than ever.
©2016 Hay House (P)2017 Hay HouseCe que les auditeurs disent de The Goddess Revolution
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Christine Gibbons
- 2020-09-17
Life changing!
This book is amazing! It has fundamentally changed my perspective on my body and my relationship with food. There are so many takeaways that I’m building into my daily practices. 🙏🏻🙏🏻🙏🏻 Mel!!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Katerine Corbeil
- 2019-01-08
A must read! (well listen!)
What a wonderful book! Mel Wells is really great and made me think a lot about what i say/think about my body. That's exactly what I needed!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Karlee Owen
- 2020-12-16
Thank-You Mel Wells, This Book Has Changed My Life
Finished this book tonight; on Audible, and WOW! This book has helped me SO MUCH. Over the past few months I've had such bad anxiety around food and this book has helped me start to build a much healthier relationship with food, and see food in a completely different light.
I can't be more thankful to @iammelwells for this inspirational book. Not only did this book help me to start my journey to a healthier relationship with food, but it got me to really truly start loving myself for who I am right now in this moment, because this girl right here, the me I am today, is the girl that is gonna get me to my goals, and she needs love too!!!
I feel so much more connected to who I am right now, and it's easier to look in the mirror and actually smile back at myself now. I'm learning to have a good relationship with MYSELF and to nourish my mind, my body and my soul because the Goddess in Me deserves to be Healthy, Happy and Confident.
I'm feeling so blessed to have come across this book, and I highly recommend it to anyone who is struggling with their food choices, body image and self-love right now!
Thanks again Mel!!! I can't wait to start on your next book "Hungry for More" tomorrow.
❤️🥰❤️🥰❤️🥰❤️🥰
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Au global3 out of 5 stars
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Performance3 out of 5 stars
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Histoire3 out of 5 stars
- Stefanie Jordan
- 2018-09-13
Different in a Good Way
Not what I was expecting, but made me stop and think about a lot of things.
Nice to hear someone else's perspective on certain subjects.
#Audible1
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Chris
- 2018-09-13
Very helpful and insightful
This book has helped me so much already. I would recommend this book to anyone struggling to love their body. #Audible1
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- NANCY GRAY
- 2019-04-11
Be you love yourself as no one else can be
really hit home with it's not food, weight or diets it's about love and can you love yourself
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Tor
- 2022-07-09
Amazing
Such a great book to listen too! Narrator is really awesome, and easy to listen too.
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Au global1 out of 5 stars
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Performance1 out of 5 stars
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Histoire1 out of 5 stars
- Jennifer
- 2019-01-13
Zzzzzzz
This seemed to be an ongoing collection of all the well-known platitudes regarding diets, eating disorders, healthy eating, and self-help to love yourself. No offerings of new or unknown insights.
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