In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit.

What if we held within our minds the potential to transform our personal lives and the collective life of our species? In this unabridged audio of the updated and expanded 10th-anniversary edition of the book, you’ll learn how to turn the immense power of your subconscious into your most valuable tool for health, well-being, and much more.

Every ache, pain, and symptom is the body delivering a message of importance to you in its own unique language. This book is a translation manual that teaches you that language. The basic premise here is that we are much greater than the sum of our physical parts. We are spiritual beings residing in physical bodies. Hence, what we feel physically can be a manifestation of what is going on in our spirit.

Before Talib Kweli became a world-renowned hip hop artist, he was a Brooklyn kid who liked to cut class, spit rhymes, and wander the streets of Greenwich Village with a motley crew of artists, rappers, and DJs who found hip hop more inspiring than their textbooks (much to the chagrin of the educator parents who had given their son an Afrocentric name in hope of securing for him a more traditional sense of pride and purpose).

When ancient people first sought to explain the mysteries of their own lives, they looked to the heavens. There, they saw a perfect reflection linking them directly with an omniscient universe. The study of the stars and the study of the psyche comprised a single science - astrology - that led C. G. Jung to describe astrology as "the first form of psychology". Visionary Activist Astrology escorts you through the mists of time to our own century, when science has verified what ancient people knew instinctively.