The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
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Narrateur(s):
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Steven Myles
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Auteur(s):
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Phil Roberts
À propos de cet audio
Building confidence is essential to fighting imposter syndrome and silencing your inner critic.
Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.
Learn to rebuild your confidence with the 30 day confidence challenge.
©2021 Phil Roberts (P)2021 Phil RobertsVous pourriez aussi aimer...
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We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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Rewire Your Anxious Brain
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- Version intégrale
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Au global
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Performance
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Histoire
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-
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Auteur(s): Catherine M. Pittman PhD, Autres
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The Making of a Manager
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- Auteur(s): Julie Zhuo
- Narrateur(s): Karissa Vacker, Julie Zhuo
- Durée: 7 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Having managed dozens of teams spanning tens to hundreds of people, Julie Zhuo knows the most important lesson of all: Great managers are made, not born. The Making of a Manager is a modern field guide packed with everyday examples and transformative insights you need to be the kind of manager you wish you had.
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ok
- Écrit par Sophie S le 2019-12-12
Auteur(s): Julie Zhuo
Ce que les auditeurs disent de The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
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Histoire
- Jocelyne Ferland
- 2024-02-20
scratching the surface
it was a good intro to the topics. not too in-depth. some good basic knowledge/advice.
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Au global
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Histoire
- In Western Canada
- 2023-10-16
Great!
Excellent insight and advice- will really help you to help yourself -was surprised by how much I learned
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