The Joyful Aging Formula
Stress-Free Lifestyle Changes for Increased Longevity and Enhanced Physical and Mental Well-being
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Narrateur(s):
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Elizabeth Stockton
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Auteur(s):
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Cat Stone
À propos de cet audio
The Joyful Aging Formula: Embrace Your Third Age with Vitality and Joy
Are you ready to transform your approach to aging?
Welcome to "The Joyful Aging Formula," your comprehensive guide to a vibrant and fulfilling life beyond 60.
Drawing from years of experience in wellness and fitness, Cat Stone introduces the concept of "Third Age Mojo" — a revolutionary approach to aging with grace, strength, and joy.
Discover the Six Pillars of Third Age Mojo: Health, Mindset, Money, Relationships, Adventures, and Home.
Learn how to maintain your physical and mental well-being, cultivate a positive outlook, manage your finances, build meaningful connections, embrace new experiences, and create a nurturing living environment.
Filled with practical tips, inspiring stories, and expert advice, "The Joyful Aging Formula" is your roadmap to increased longevity and enhanced well-being.
Join the growing community of Third-Agers who are redefining aging and living their best lives.
Start your journey today — because "Someday is Now."