Gratuit avec l'essai de 30 jours
-
The Little Book of Holistic Happiness
- Narrateur(s): Holly Vernon
- Durée: 48 min
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The Little Book of Holistic Happiness
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Description
The Little Book of Holistic Happiness is your practical every day guide to, well, happiness. You know how we are always looking for a quick access to our tips for happiness? Well, here you have it, an approachable, relatable by all, applicable guide to achieving happiness in your everyday life.
By opening the mind and soul with the passages, and following the menus and the exercises suggested by Holly throughout this book, one is able to slowly recognize how and where self-limitation lies. In doing this, the recognition of strengths and the tools that are innately available to each and every one of us. Throughout this process, one consciously begins to learn and honor the self while considering the whole and honoring the whole while considering the self, finding ultimate balance, first inside, and then outside, too.
With this handbook, the author, Holly, wishes to transmit the purest and simplest forms of mastering the concepts of philosophy covered with the chapters.