The Love Prescription
Seven Days to More Intimacy, Connection, and Joy
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Narrateur(s):
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James Patrick Cronin
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Kiiri Sandy
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Auteur(s):
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John Gottman PhD
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Julie Schwartz Gottman PhD
À propos de cet audio
INSTANT NEW YORK TIMES BESTSELLER
“This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.”—Brene Brown
From New York Times-bestselling authors Dr. John Gottman and Dr. Julie Schwartz Gottman, a simple yet powerful plan to transform your relationship in seven days
What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love?
Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.
The Love Prescription distills their life’s work into a bite-size, seven-day action plan with easy, immediately actionable steps. There will be no grand gestures and no big, hard conversations. There’s nothing to buy or do to prepare. Anyone can do this, from any starting point.
The seven-day prescription will lead you through these exercises:
Day 1: Make Contact
Day 2: Ask a Big Question
Day 3: Say Thank You
Day 4: Give a Real Compliment
Day 5: Ask for What You Need
Day 6: Reach Out and Touch
Day 7: Declare a Date Night
There is a formula for a good relationship, and this book will show you how a few small changes can fundamentally transform your relationship for the better.
©2022 John Gottman, Julie Schwartz Gottman (P)2022 Penguin AudioVous pourriez aussi aimer...
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- Version intégrale
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Au global4.5 out of 5 stars 1 103
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Performance5 out of 5 stars 826
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Histoire4.5 out of 5 stars 821
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3 out of 5 stars
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no background on attachment styles
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Auteur(s): Amir Levine, Autres
Ce que les critiques en disent
“Think you can’t make relationship changes in a week? Drs. John and Julie Gottman say, yes, actually, you can—and they have 40 years of breakthrough research on marital stability and divorce prediction to prove it. . . . This book feels so hopeful because it’s direct, it’s really honest, and it’s so actionable.”—Brene Brown
“By distilling decades of research into seven simple strategies, their book can offer an intervention that is easy and fun. There are no hard conversations required . . . Each chapter introduces a specific relationship-building exercise that can help in any relationship stage . . . It reminded us that no matter how busy we get, we do actually have enough time to be kind to each other.”—The New York Times
“Whether you’re looking to fix specific problems or get the most out of your marriage or romantic relationship, couples therapists John and Julie Gottman will get you moving in the right direction. . . . There isn’t a marriage or romantic partnership out there that won’t benefit from this book.”—New York Journal of Books
Ce que les auditeurs disent de The Love Prescription
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Jped
- 2023-11-07
Very practical
A great, practical tool for couples who want to revive their love. Well worth the investment of time and money to read/listen.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- James Orleski
- 2022-10-14
Changed my perspective on life!
I have listened to and read a handful of big name books. This book hit every point in my relationship with my family in such simple and meaningful ways. I hope more people become enlightened with the Gottmans. They are special people. Thank you!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2023-01-27
This is very helpful for couples that want to work on their relationships
I enjoyed the book, found it helpful, as well found it helpful learning of some of the relationships others have issues with and knowing that it normal for people to sometimes have issues
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