Gratuit avec l'essai de 30 jours
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The Mindful Adventures
- Discovering Inner Calm and Joy
- Narrateur(s): Elizabeth Chicoine
- Durée: 1 h et 54 min
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The Mindful Adventures
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Description
Step into a world of mindfulness and embark on a journey of self-discovery with The Mindful Adventures. This enchanting audiobook is designed to introduce children to the transformative power of mindfulness in a fun and engaging way.
Join our young heroes on an exciting quest as they navigate the challenges of everyday life with mindfulness as their guide. Through captivating stories and interactive exercises, children will learn valuable tools to cultivate inner calm, focus, and emotional well-being.
Young listeners will be introduced to essential mindfulness practices such as deep breathing, body awareness, and gratitude. They will learn how to be present at the moment, navigate their emotions, and cultivate kindness towards themselves and others.
The Mindful Adventures is a captivating storybook and a practical resource that parents, teachers, and caregivers can use to introduce mindfulness to children. It includes helpful tips and activities to reinforce the concepts presented, fostering a lifelong foundation for well-being and resilience.
Whether enjoyed independently or shared as a family, this delightful audiobook will empower children to discover their inner calm, embrace joy, and thrive in a world full of distractions. Listen to The Mindful Adventures today and embark on a transformative journey that will nurture the hearts and minds of young readers.