Gratuit avec l'essai de 30 jours

Aperçu
  • The Nocturnal Brain

  • Nightmares, Neuroscience, and the Secret World of Sleep
  • Auteur(s): Guy Leschziner
  • Narrateur(s): Guy Leschziner
  • Durée: 9 h et 53 min
  • 4,9 out of 5 stars (15 évaluations)

Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

The Nocturnal Brain

Auteur(s): Guy Leschziner
Narrateur(s): Guy Leschziner
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 26,21 $

Acheter pour 26,21 $

Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.

Description

This program is read by the author.

A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.

For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep - and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights.

Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating”. The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake.

With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.

©2019 Guy Leschziner (P)2019 Simon & Schuster UK
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de The Nocturnal Brain

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
  • 5 étoiles
    14
  • 4 étoiles
    1
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Performance
  • 5 out of 5 stars
  • 5 étoiles
    12
  • 4 étoiles
    1
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Histoire
  • 5 out of 5 stars
  • 5 étoiles
    11
  • 4 étoiles
    2
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Classer par :
Filtrer
  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Hypersomnia

So wonderful that specialist are starting to talk more about hypersomnia. It can be a very debilitating condition, such as in my case. 14-32 hours sleep has not only knocked out my sense of time but with vivid dreams it can be hard at times to know which world I'd rather be in. I have no social, work, or future plans. I'm just here sleeping all the time.
To know it is a topic important enough to be in this book gives me hope.
regardless of my condition, I would say he covers a whole host of usual and the unusual and talks about what is known and not known about the brain (re: sleep, waking, dreams etc) in a manner that is easy to understand and is interesting.
I highly recommend and I've listened to it twice and bought the hard copy as well.

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.

1 personne a trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Excellent Audiobook

I very much enjoyed this listen. Thoughtful and engaging throughout. Very accessible to a lay person. Will be recommending to all my friends who like to learn new things!

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.

1 personne a trouvé cela utile