The Plant-Based Path to Wellness
Tips and Tricks for a Vibrant Vegan Lifestyle
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Plant-Based Path to Wellness
Acheter pour 4,95 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Abe Gellaw
-
Auteur(s):
-
Kristen James
À propos de cet audio
The Plant-Based Path to Wellness is a comprehensive guide to adopting a healthy vegan lifestyle. The book provides practical tips and tricks for making a successful transition to a plant-based diet, including setting realistic goals, mindful eating, grocery shopping and meal planning, physical activity, and proper nutrition.
Through each chapter, the listener is introduced to different aspects of the vegan lifestyle and is given the tools to incorporate these changes into their daily life. The author emphasizes the importance of balance and taking a gradual approach to this transition, recognizing that everyone's journey will look different.
The book also addresses common challenges that people face when making the switch to a vegan lifestyle, such as finding vegan alternatives to animal products and dealing with social pressures. The author provides strategies to overcome these obstacles and stay on track with healthy eating habits.
©2023 Inkwell Press LLC (P)2023 Inkwell Press LLC