The Power of Cold: How to Embrace the Cold and Change Your Life
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Power of Cold: How to Embrace the Cold and Change Your Life
Acheter pour 8,71 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Níall Ó Murchú
-
Auteur(s):
-
Níall Ó Murchú
À propos de cet audio
The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again.
Níall Ó Murchú shares insightful stories from his practice to demonstrate how bringing intention to our thoughts and breath during cold water exposure can be transformative. Starting with small alterations to our daily routine such as turning our showers to cold at the end or spending more time barefoot, Níall shows that with the right intention these practices can be life-changing.
The cold is for everyone. With The Power of Cold, learn how to use it as a real force of good in our lives.
©2023 Níall Ó Murchú (P)2023 Níall Ó Murchú