The Power of Unwavering Focus
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The Power of Unwavering Focus
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Narrateur(s):
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Dandapani
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Auteur(s):
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Dandapani
À propos de cet audio
The life you want is in reach, if only you can master the power of focus
Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest.
Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches listeners how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change.
Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens listeners’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.
©2022 Dandapani (P)2022 Penguin AudioVous pourriez aussi aimer...
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Ce que les auditeurs disent de The Power of Unwavering Focus
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2022-11-03
Very good read
Thanks Mr Dandapani
I can’t thank you enough for this valuable read .
God bless you
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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- BJ
- 2022-09-25
overall a great listen!
if your into someone like eckhart tolle, he sounds so similar.
the book goes on about awareness, that's when you feel like your listening to eckhart tolle..
love it and live it daily . so it's easy for me to focus on it.
for beginners to advance focus skills. great book
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2023-01-05
The best audio book I’ve ever heard
I am going to listen to it over and over. It empowers me….I was feeling kind of lost before I found this book. It gives you a systematic approach to achieve anything in life. I will strongly recommend it. 🙏
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2022-10-25
Amazing book with expensive knowledge!
Thank you so much for the amazing work. I learned how to focus. A knowledge that a lot of people think they already have.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2022-12-01
Life School….
Best book, content and direction for today’s ridiculously distracted lifestyle.
This should be taught in a class setting in every school, at every age, everyday.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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- Gina
- 2023-02-24
Amazing book
Very insightful and great knowledge offering in how to add awareness practice to your daily life! also LOVE that the Dandapani was the one who read it!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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- Amazon Customer
- 2023-03-24
This book will benefit all areas of your life
My favourite read of all time!
If you want more clarity, to be more present, have unwavering focus, and fundamental steps to practice concentration, this book is for you!
It shares the principles of developing willpower, how to cultivate it, and learn how to harness our awareness so that we can decide how to invest our energy. One of the major benefits: deciding how we experience our days rather than allowing the events of the day, or other people, to dictate how we experience it.
With all of the distractions coming at us, I believe this should be a must read for everyone … including our children.
Read it. I think you’ll find something that connects and makes you happy you did. It will benefit all areas of your life if you follow Dandapani’s guidance.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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- Sanjay Raniga
- 2023-04-08
Worth It
This was great advice on how u can control the mind and definitely proceed with confidence!!
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire5 out of 5 stars
- Victor Borges
- 2024-02-29
Know your self
What a listen! It really changed how I perceive my thoughts and my actions. I can more easily spot bad thoughts and patterns after this book. This was recommended by an acupuncturist who was helping me go through anxiety and it was really life changing.
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Au global5 out of 5 stars
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- Bman
- 2023-01-03
Excellent
Enlightenment to everyone. !
Information that is unique and can help all who commit to the practice.
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