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The Sexy Years

Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

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The Sexy Years

Auteur(s): Suzanne Somers
Narrateur(s): Suzanne Somers
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À propos de cet audio

 Getting older can be brutal: women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, and on and on. After years of being thin and fit and full of energy, Suzanne herself encountered the "Seven Dwarfs of Menopause": Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less, Suzanne set out to discover how she could get her mind, body, and life back and banish those pesky dwarfs for good.

The result is The Sexy Years. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women's and men's health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around.

Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. The Sexy Years provides a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men.

With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years!

©2004 Suzanne Somers (P)2004 Random House, Inc. Développement personnel Hygiene & Healthy Living Santé, forme physique et régime Ménopause

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So helpful and informative

I didn't want it to end. I thought it was helpful in giving information about the natural biodentical hormones journey and options for men and women who are struggling at mid life or earlier with so many issues that are treated with antidepressants and pain meds and sleeping pills instead of addressing what the real underlying issue is. I wish more Drs were educated on this and there was more options to get help and keep it going.

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