The Tao of Fully Feeling
Harvesting Forgiveness out of Blame
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Tao of Fully Feeling
Acheter pour 27,83 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Christopher Grove
-
Auteur(s):
-
Pete Walker
À propos de cet audio
The price of emotional renunciation is a constant, wasteful expenditure of energy that leaves us depressed and taciturn, imprisoned in the apathy and ennui of the "seen that, been there, done that" syndrome. When we surrender and soften to our feelings, we reconnect with our inborn vitality and with the invaluable instinct and intuition that our feelings naturally carry.
The Tao of Fully Feeling describes the middle ground of emotional aliveness that lies between emotional deadness and emotional explosiveness. It helps us to soften and relax into our feelings without exiling them or enshrining them. It guides us to be emotionally expressive in benign, intimacy-enhancing ways.
The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
The Tao of Fully Feeling refutes the black-and-white notion that blame is never justifiable. It describes safe, nondestructive ways of feeling and expressing blame - ways that ironically enhance our capacity to feel genuine forgiveness.
When we authentically forgive our parents, we know what we are forgiving them for and what specifically was blameworthy about their behavior in the first place. When we forgive before we blame, we risk dragging the full weight of our childhood hurt and anger around forever, like an exhausted backpacker who is too dulled and over-trusting to notice that someone has put a boulder in his/her pack.
©1995 Pete Walker (P)2019 TantorVous pourriez aussi aimer...
-
Complex PTSD
- From Surviving to Thriving
- Auteur(s): Pete Walker
- Narrateur(s): Paul Brion
- Durée: 10 h et 28 min
- Version intégrale
-
Au global5 out of 5 stars 226
-
Performance4.5 out of 5 stars 185
-
Histoire5 out of 5 stars 182
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
5 out of 5 stars
-
I thought it was just me...
- Écrit par marge le 2019-08-28
Auteur(s): Pete Walker
-
The Drama of the Gifted Child
- The Search for the True Self
- Auteur(s): Alice Miller
- Narrateur(s): Suzanne Toren
- Durée: 3 h et 51 min
- Version intégrale
-
Au global4.5 out of 5 stars 121
-
Performance4.5 out of 5 stars 91
-
Histoire4.5 out of 5 stars 90
This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound audiobook has provided millions of people with an answer—and has helped them to apply it to their own lives.
-
5 out of 5 stars
-
A profound experience
- Écrit par Scottsmanship le 2019-03-31
Auteur(s): Alice Miller
-
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Auteur(s): Diane Poole Heller
- Narrateur(s): Diane Poole Heller
- Durée: 6 h et 6 min
- Production originale
-
Au global5 out of 5 stars 135
-
Performance5 out of 5 stars 111
-
Histoire5 out of 5 stars 108
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
-
5 out of 5 stars
-
A great reminder that the childhood wounds don’t need to ruin adult relationships
- Écrit par Julia le 2018-09-18
Auteur(s): Diane Poole Heller
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
-
Au global5 out of 5 stars 12
-
Performance5 out of 5 stars 11
-
Histoire5 out of 5 stars 11
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
-
5 out of 5 stars
-
Like looking in the mirror
- Écrit par Abigail Troppmann le 2024-08-29
Auteur(s): Ingrid Clayton
-
Self-Therapy, 2nd Edition
- Auteur(s): Jay Earley
- Narrateur(s): David Baird
- Durée: 12 h et 29 min
- Version intégrale
-
Au global4.5 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Histoire5 out of 5 stars 7
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
Auteur(s): Jay Earley
-
Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Auteur(s): Jamie Marich, Stephen Dansiger PsyD MFT
- Narrateur(s): Marissa Ghavami
- Durée: 8 h et 50 min
- Version intégrale
-
Au global4 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Histoire4 out of 5 stars 5
Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
-
5 out of 5 stars
-
Must read!!
- Écrit par Tabatha Kerr Boudreau le 2022-12-22
Auteur(s): Jamie Marich, Autres
-
Complex PTSD
- From Surviving to Thriving
- Auteur(s): Pete Walker
- Narrateur(s): Paul Brion
- Durée: 10 h et 28 min
- Version intégrale
-
Au global5 out of 5 stars 226
-
Performance4.5 out of 5 stars 185
-
Histoire5 out of 5 stars 182
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
5 out of 5 stars
-
I thought it was just me...
- Écrit par marge le 2019-08-28
Auteur(s): Pete Walker
-
The Drama of the Gifted Child
- The Search for the True Self
- Auteur(s): Alice Miller
- Narrateur(s): Suzanne Toren
- Durée: 3 h et 51 min
- Version intégrale
-
Au global4.5 out of 5 stars 121
-
Performance4.5 out of 5 stars 91
-
Histoire4.5 out of 5 stars 90
This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound audiobook has provided millions of people with an answer—and has helped them to apply it to their own lives.
-
5 out of 5 stars
-
A profound experience
- Écrit par Scottsmanship le 2019-03-31
Auteur(s): Alice Miller
-
Healing Your Attachment Wounds
- How to Create Deep and Lasting Intimate Relationships
- Auteur(s): Diane Poole Heller
- Narrateur(s): Diane Poole Heller
- Durée: 6 h et 6 min
- Production originale
-
Au global5 out of 5 stars 135
-
Performance5 out of 5 stars 111
-
Histoire5 out of 5 stars 108
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
-
5 out of 5 stars
-
A great reminder that the childhood wounds don’t need to ruin adult relationships
- Écrit par Julia le 2018-09-18
Auteur(s): Diane Poole Heller
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
-
Au global5 out of 5 stars 12
-
Performance5 out of 5 stars 11
-
Histoire5 out of 5 stars 11
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
-
5 out of 5 stars
-
Like looking in the mirror
- Écrit par Abigail Troppmann le 2024-08-29
Auteur(s): Ingrid Clayton
-
Self-Therapy, 2nd Edition
- Auteur(s): Jay Earley
- Narrateur(s): David Baird
- Durée: 12 h et 29 min
- Version intégrale
-
Au global4.5 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Histoire5 out of 5 stars 7
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
Auteur(s): Jay Earley
-
Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Auteur(s): Jamie Marich, Stephen Dansiger PsyD MFT
- Narrateur(s): Marissa Ghavami
- Durée: 8 h et 50 min
- Version intégrale
-
Au global4 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Histoire4 out of 5 stars 5
Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
-
5 out of 5 stars
-
Must read!!
- Écrit par Tabatha Kerr Boudreau le 2022-12-22
Auteur(s): Jamie Marich, Autres
Ce que les auditeurs disent de The Tao of Fully Feeling
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Cheryl Clark
- 2021-04-23
Excellent book!
This is an excellent book for adult children from dysfunctional families. The best book on forgiveness I have read.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Amazon Customer
- 2021-09-03
Essential for trauma survivors
The content of the book is fantastic and the narrator is also excellent. I listened to this on my commute to work and had many moments where I ‘finally understood’ or cried at the realization of something that was previously unknown to me regarding my own behaviour or feelings. Get it.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Daniel Toews
- 2019-04-25
great for narc abuse victims
With practice this has really helped with regulating and reducing emotional flash backs, also a great resource for parenting advice.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Sandra jacquens
- 2019-11-03
Excellent!
Written with compassion and practical tips from someone who’s lived it- this book was a real life changer for me.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Utilisateur anonyme
- 2021-07-29
Finally!
For most of my life, 40 out of the 56 years I've been on this earth, I carried an immense sadness I couldn't shake and couldn't comprehend why! Peter Walker has set me free! I wish I would've read this earlier in my youth!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Jasmine Cotnam
- 2023-03-25
amazing read 📚
what a powerful book , I love how gentle the narrative was.
This book has been incredibly helpful
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Dayna
- 2021-04-25
MUST read for all humans
EVERYONE would benefit from reading this book. Pete Walker is an incredible author who speaks Truth and healing.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.