The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
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Narrateur(s):
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Hilary Bogart
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Auteur(s):
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Amy Myers
À propos de cet audio
From the author of the New York Times best seller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health.
Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you.
The truth is, your symptoms could be triggered by a thyroid disorder - the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask.
Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover:
- How to work with your doctor to get the correct diagnosis
- What blood tests to ask for, as well as what they mean
- How to find the right type and dose of supplemental thyroid hormone for you
- The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction
- A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms
Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate road map back to your happiest, healthiest self.
©2016 Amy Myers (P)2016 Hachette AudioCe que les critiques en disent
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- Robyn
- 2023-10-03
The Thyroid Connection
This book is a very useful tool for to be informed. Then further to use that information for a twenty eight day step by step program. This is useful for anyone who needs to reset their ways of doing things and turning their health around.
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- Karla23
- 2017-11-16
Very informative!
I really enjoyed this book a wealth of knowledge however I would recommend to get the actual book as well because of the plan she lays out for regaining health. Overall a great book
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- leah g
- 2023-03-08
lost interest fast
I have suffered with Hypothyroidism for about 7 years now. It took me until I was almost a corpse to discover what the diagnosis was. Hypothyroidism truly changes many aspects of a person's life. Physically ,mentally and emotionally. Even when being treated it was and is still damaging. Falling asleep in the weirdest places at the strangest times! Losing hair and gaining weight! Relationships end! Rumours spread that you may be drinking too much?? My feet grew 2 sizes! Head fog, lethargy and confusion. Sleep is all of a sudden beautiful, crawling into the bed soak and wet from a swim. A bed of someone you just met! Sleeping unwakeably like a baby! Wrapped in a strangers bedding,comfy in a cocoon! I thought this book would give me some new ideas to possibly help. I always admit when I am wrong and this time I surely was!
This book was very hard to follow and boring! I have to state that I forced myself to the 3 hour mark and couldn't go any further. Even though the topic is serious, it needs zest, humour, grab the listener by that thyroid and pull them in! Voice fluctuation anything to get people interested in carrying on!!!
Dull, Would not recommend.
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