Gratuit avec l'essai de 30 jours
-
The Way of Acceptance
- A Practical Guide to Dealing with Life
- Narrateur(s): Jonathan Gibbons
- Durée: 6 h et 53 min
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The Way of Acceptance
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Description
“Life-Changing”
In this groundbreaking book, leading self-help author Jonathan Gibbons pushes back against the idea that all our ‘problems’ are fixable and that we can perfect everything.
The truth is that we can’t fix it all. Fortunately, we don’t need to.
This practical guide explains how we can engage with our experience intelligently and turn our attention toward what can be fixed in our lives: our attitude.
The Way of Acceptance …
- deconstructs our habitual reactions to difficulties
- distills the most relevant insights of Eastern thought
- shows us how to eliminate destructive mental tendencies
- reveals how we can embrace everything we experience
- explains mindfulness techniques to help us develop our acceptance
The Way of Acceptance will not show you how to fix all your problems or make you enlightened. It will, however, give you the tools to disengage from obsessive negative thinking, teach you how to live more mindfully, and show you how acceptance can change your life.
Transform your life with The Way of Acceptance.