Gratuit avec l'essai de 30 jours
-
The Way of the Vegan Meathead (Second Edition)
- Eating for Strength
- Narrateur(s): Daniel Austin
- Durée: 5 h et 9 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Way of the Vegan Meathead (Second Edition)
Acheter pour 25,00 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
In the second edition of The Way of The Vegan Meathead, champion powerlifter Daniel Austin demolishes the mass of lies you’ve heard about the “difficulties” of building strength on a vegan diet. He’ll show you how eating to become a Vegan Beast is easier than you ever thought it could be.
After going vegan in 2005, Daniel has gone from being the stereotypically “skinny vegan” to winning competition medals on national and international platforms, continuing to hone greater strength year after year, proving that veganism is no impediment to fitness – so long as you know how to build your diet in accordance with your goals.
With an hour-by-hour, calorie-by-calorie meal plan that comfortably overshoots protein requirements for strength athletes, The Way of The Vegan Meathead will have you poised to achieve new personal records and leaner body composition in no time. Packed from cover to cover with seemingly unconventional yet easily digestible expertise regarding nutrition, supplementation, and ample doses of motivational shit-talking, this book will drag you by the collar to meet your new, stronger self. You’re welcome.