The Well-Lived Life
A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Well-Lived Life
Acheter pour 24,99 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Elizabeth Wiley
-
Gladys McGarey MD
-
Auteur(s):
-
Gladys McGarey MD
-
Dr. Mark Hyman - foreword
À propos de cet audio
Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
Here, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:
-Spend your energy wildly: How to embrace your life fully and feel motivated every day.
-All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks.
-You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose.
-You are never alone: How to build a community that’s meaningful to you.
-Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
-Love is the most powerful medicine: Learn to love yourself—and others—into healing.
In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, New York Times bestselling author).
©2023 Gladys McGarey. All rights reserved. (P)2023 Simon & Schuster, Inc. All rights reserved.Vous pourriez aussi aimer...
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 16 min
- Version intégrale
-
Au global4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 41
-
Histoire4.5 out of 5 stars 41
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
5 out of 5 stars
-
Just Wonderful
- Écrit par Amanda le 2022-07-19
Auteur(s): Dr. Rangan Chatterjee
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 9 h et 28 min
- Version intégrale
-
Au global4.5 out of 5 stars 34
-
Performance4.5 out of 5 stars 24
-
Histoire4 out of 5 stars 24
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
1 out of 5 stars
-
A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
Auteur(s): Dr. Mark Hyman MD
-
The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Auteur(s): Frank Lipman MD, Danielle Claro
- Narrateur(s): LJ Gasner
- Durée: 4 h et 34 min
- Version intégrale
-
Au global4.5 out of 5 stars 19
-
Performance5 out of 5 stars 18
-
Histoire4.5 out of 5 stars 18
How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
-
5 out of 5 stars
-
Thorough, practical and motivating
- Écrit par Jane le 2024-06-12
Auteur(s): Frank Lipman MD, Autres
-
Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 21 min
- Version intégrale
-
Au global5 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Histoire5 out of 5 stars 7
If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.
-
5 out of 5 stars
-
Detailed, practical, simplistic and thoughtful
- Écrit par Joseph le 2024-06-12
Auteur(s): Dr. Rangan Chatterjee
-
The Art of Power
- My Story as America's First Woman Speaker of the House
- Auteur(s): Nancy Pelosi
- Narrateur(s): Nancy Pelosi
- Durée: 10 h et 45 min
- Version intégrale
-
Au global4.5 out of 5 stars 7
-
Performance4.5 out of 5 stars 5
-
Histoire4.5 out of 5 stars 5
When, at age forty-six, Nancy Pelosi, mother of five, asked her youngest daughter if she should run for Congress, Alexandra Pelosi answered: “Mother, get a life!” And so Nancy did, and what a life it has been. In The Art of Power, Pelosi describes for the first time what it takes to make history—not only as the first woman to ascend to the most powerful legislative role in our nation, but to pass laws that would save lives and livelihoods, from the emergency rescue of the economy in 2008 to transforming health care.
-
5 out of 5 stars
-
A Wonderful Story
- Écrit par Denise D le 2024-11-04
Auteur(s): Nancy Pelosi
-
The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- Auteur(s): Dr. Mark Hyman
- Narrateur(s): Dr. Mark Hyman
- Durée: 6 h et 23 min
- Version abrégée
-
Au global5 out of 5 stars 32
-
Performance5 out of 5 stars 27
-
Histoire4.5 out of 5 stars 26
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
-
5 out of 5 stars
-
amazing
- Écrit par Rachel le 2018-09-14
Auteur(s): Dr. Mark Hyman
-
Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 16 min
- Version intégrale
-
Au global4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 41
-
Histoire4.5 out of 5 stars 41
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
-
5 out of 5 stars
-
Just Wonderful
- Écrit par Amanda le 2022-07-19
Auteur(s): Dr. Rangan Chatterjee
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 9 h et 28 min
- Version intégrale
-
Au global4.5 out of 5 stars 34
-
Performance4.5 out of 5 stars 24
-
Histoire4 out of 5 stars 24
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
1 out of 5 stars
-
A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
Auteur(s): Dr. Mark Hyman MD
-
The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Auteur(s): Frank Lipman MD, Danielle Claro
- Narrateur(s): LJ Gasner
- Durée: 4 h et 34 min
- Version intégrale
-
Au global4.5 out of 5 stars 19
-
Performance5 out of 5 stars 18
-
Histoire4.5 out of 5 stars 18
How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
-
5 out of 5 stars
-
Thorough, practical and motivating
- Écrit par Jane le 2024-06-12
Auteur(s): Frank Lipman MD, Autres
-
Feel Better in 5
- Your Daily Plan to Feel Great for Life
- Auteur(s): Dr. Rangan Chatterjee
- Narrateur(s): Dr. Rangan Chatterjee
- Durée: 5 h et 21 min
- Version intégrale
-
Au global5 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Histoire5 out of 5 stars 7
If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed.
-
5 out of 5 stars
-
Detailed, practical, simplistic and thoughtful
- Écrit par Joseph le 2024-06-12
Auteur(s): Dr. Rangan Chatterjee
-
The Art of Power
- My Story as America's First Woman Speaker of the House
- Auteur(s): Nancy Pelosi
- Narrateur(s): Nancy Pelosi
- Durée: 10 h et 45 min
- Version intégrale
-
Au global4.5 out of 5 stars 7
-
Performance4.5 out of 5 stars 5
-
Histoire4.5 out of 5 stars 5
When, at age forty-six, Nancy Pelosi, mother of five, asked her youngest daughter if she should run for Congress, Alexandra Pelosi answered: “Mother, get a life!” And so Nancy did, and what a life it has been. In The Art of Power, Pelosi describes for the first time what it takes to make history—not only as the first woman to ascend to the most powerful legislative role in our nation, but to pass laws that would save lives and livelihoods, from the emergency rescue of the economy in 2008 to transforming health care.
-
5 out of 5 stars
-
A Wonderful Story
- Écrit par Denise D le 2024-11-04
Auteur(s): Nancy Pelosi
-
The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- Auteur(s): Dr. Mark Hyman
- Narrateur(s): Dr. Mark Hyman
- Durée: 6 h et 23 min
- Version abrégée
-
Au global5 out of 5 stars 32
-
Performance5 out of 5 stars 27
-
Histoire4.5 out of 5 stars 26
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
-
5 out of 5 stars
-
amazing
- Écrit par Rachel le 2018-09-14
Auteur(s): Dr. Mark Hyman
Ce que les critiques en disent
"Narrator Elizabeth Wiley impeccably voices indomitable Dr. Gladys McGarey, who provides listeners with inspiration and practical strategies for living with full energy at any age. Listeners are also treated to stories and suggestions directly from Dr. McGarey, which are interspersed throughout the audiobook. As a centenarian who is both a woman and a medical doctor, Dr. McGarey has lived the life of a pioneer. Her compelling stories of growing up in India, the daughter of dedicated medical missionaries, would alone be worth the listen. Wiley delivers McGarey’s messages, including the struggle of dealing with divorce in her 70s, with fitting emotion. Overall, Wiley’s tone and pace communicate the joy and enthusiasm Dr. McGarey has for loving, learning, and sharing her six secrets for the well-lived life." (AudioFile Magazine)
Ce que les auditeurs disent de The Well-Lived Life
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Bonne Bervoets
- 2023-11-01
very inspiring & realistic
Love her stories and her life philosophies. She shows a living example of growing and learning anew as we age -gracefully and spiritually.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
Best Audiobook that I have heard!!!
No words to describe how much I loved this Audiobook. So sorry when it came to the end.
Strongly recommend it no matter what age you are. So much positive energy. Very uplifting inspiring wisdom for living life that we all need to know or be reminded of.
I will wait a while but will listen again.
Joyce Miller
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Kindle Customer
- 2023-05-23
Loved this book!!!
I’m a geek for books on health, life and longevity and I really think this is the best one yet. I loved the stories as they brought such insight and wisdom. The voice of the reader was absolutely perfect as it was warm, friendly and lighthearted. I’m buying the hardcover and the workbook I loved it so much!!! Thank You Dr. Gladys for taking the time to share your wisdom through story😊 God bless you on your journey ❤️
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Lori A
- 2024-07-05
absolutely refreshing
Gladys, you are so inspiring! I love your presence and practical lessons. I have finished my audible book and ordered a paper version to gift to my coworker. I will enjoy reading this book again. Thank you ♥️
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- cherylsview
- 2024-03-10
An exceptional teacher in my life!
Dear Dr. Gladys , you are my newest mentor, teacher, like minded person. I loved your book. I feel blessed to be in the age of technology where I can hear your voice and watch your videos . Thank you for all of your wisdom as I grow into my own . I was a nurse for 30 years and in the last 5 years have gone back to college to become a clinical counsellor. At the age of 60, I am beginning to see feel and discover my worth. God bless you and thank you with deepest gratitude . I love you!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Hellen Juma
- 2025-01-05
The best book for life lessons in 2024
I adored this author more after listening to her book. I have carried with me a myriad of new approaches to life after this. Thank you Gladys!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Gloria Reibin
- 2023-05-30
Full of Wisdom
Enjoyable listen, full of good advice. One 9f those books you need to read often.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- C Haney
- 2024-12-22
Wish an interesting life
What an incredible life. Impressive. Great lessons from a woman who saw and did so much.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.