The Well-Lived Life
A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
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The Well-Lived Life
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Narrateur(s):
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Elizabeth Wiley
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Gladys McGarey MD
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Auteur(s):
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Gladys McGarey MD
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Dr. Mark Hyman - foreword
À propos de cet audio
Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
Here, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:
-Spend your energy wildly: How to embrace your life fully and feel motivated every day.
-All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks.
-You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose.
-You are never alone: How to build a community that’s meaningful to you.
-Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
-Love is the most powerful medicine: Learn to love yourself—and others—into healing.
In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, New York Times bestselling author).
©2023 Gladys McGarey. All rights reserved. (P)2023 Simon & Schuster, Inc. All rights reserved.Vous pourriez aussi aimer...
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Gets the juices flowing on what is awe and its impact on our lives
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- Narrateur(s): Dr. Mark Hyman MD
- Durée: 7 h et 32 min
- Version intégrale
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Au global4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 7
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Histoire4.5 out of 5 stars 7
Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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5 out of 5 stars
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Ce que les critiques en disent
"Narrator Elizabeth Wiley impeccably voices indomitable Dr. Gladys McGarey, who provides listeners with inspiration and practical strategies for living with full energy at any age. Listeners are also treated to stories and suggestions directly from Dr. McGarey, which are interspersed throughout the audiobook. As a centenarian who is both a woman and a medical doctor, Dr. McGarey has lived the life of a pioneer. Her compelling stories of growing up in India, the daughter of dedicated medical missionaries, would alone be worth the listen. Wiley delivers McGarey’s messages, including the struggle of dealing with divorce in her 70s, with fitting emotion. Overall, Wiley’s tone and pace communicate the joy and enthusiasm Dr. McGarey has for loving, learning, and sharing her six secrets for the well-lived life." (AudioFile Magazine)
Ce que les auditeurs disent de The Well-Lived Life
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Bonne Bervoets
- 2023-11-01
very inspiring & realistic
Love her stories and her life philosophies. She shows a living example of growing and learning anew as we age -gracefully and spiritually.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- cherylsview
- 2024-03-10
An exceptional teacher in my life!
Dear Dr. Gladys , you are my newest mentor, teacher, like minded person. I loved your book. I feel blessed to be in the age of technology where I can hear your voice and watch your videos . Thank you for all of your wisdom as I grow into my own . I was a nurse for 30 years and in the last 5 years have gone back to college to become a clinical counsellor. At the age of 60, I am beginning to see feel and discover my worth. God bless you and thank you with deepest gratitude . I love you!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Gloria Reibin
- 2023-05-30
Full of Wisdom
Enjoyable listen, full of good advice. One 9f those books you need to read often.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
Best Audiobook that I have heard!!!
No words to describe how much I loved this Audiobook. So sorry when it came to the end.
Strongly recommend it no matter what age you are. So much positive energy. Very uplifting inspiring wisdom for living life that we all need to know or be reminded of.
I will wait a while but will listen again.
Joyce Miller
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Kindle Customer
- 2023-05-23
Loved this book!!!
I’m a geek for books on health, life and longevity and I really think this is the best one yet. I loved the stories as they brought such insight and wisdom. The voice of the reader was absolutely perfect as it was warm, friendly and lighthearted. I’m buying the hardcover and the workbook I loved it so much!!! Thank You Dr. Gladys for taking the time to share your wisdom through story😊 God bless you on your journey ❤️
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Lori A
- 2024-07-05
absolutely refreshing
Gladys, you are so inspiring! I love your presence and practical lessons. I have finished my audible book and ordered a paper version to gift to my coworker. I will enjoy reading this book again. Thank you ♥️
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