Thyroid medication has been the number-one most prescribed pill in the USA for over five years running. Why isn't anyone questioning this? It's not just genetic.

The Thyroid First Aid Kit is a simple three-step guide that breaks down how easy it is to become your own best doctor and bring your thyroid back into balance. Author and Hashimoto's survivor Stephanie Powers has a way with words - she breaks down how easy it can be to change your diet, lifestyle, and emotions to heal your thyroid. Not only is she a holistic health coach trained in endocrine disorders, but she comes from a family history of thyroid problems; her mother grew thyroid cancer while pregnant with her!

In this short three-chapter book, you will find less science and data, and more real talk between two people who have been in each other's shoes.

The third and final chapter is a heart-wrenching testimony to the emotional connection of a dysfunctional thyroid. Stephanie Powers goes deep as she shares her past traumas growing up that led to her diagnosis of the autoimmune disease, Hashimoto's, in her mid-20s.

What you'll learn from Thyroid First Aid Kit:

• That your genes are not the sole reason behind your disease
• The role conventionally grown wheat plays in harming your thyroid
• The bath/beauty/cleaning products you are using every day that are harming your hormones
• How not speaking your authentic truth from your heart is hurting your thyroid