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Vegan Cookbook for Beginners
- High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners
- Narrateur(s): Bruce Enrietto
- Durée: 5 h et 58 min
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Vegan Cookbook for Beginners
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Description
Discover a wonderful range of delicious vegan recipes with this vegan cookbook!
Do you want to live a healthier life while avoiding animal products? Are you an athlete, and you’re looking for great high-protein substitutes? Interested in how you can live a vegan lifestyle and still get all your vital nutrients? Then keep listening!
With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism. Containing a breakdown of the fundamentals, including how you can get protein, B12 vitamins, iron, calcium, and more, Vegan Cookbook for Beginners is perfect for anyone looking to get started with veganism – and making sure they get the nutrients they need to stay healthy.
Covering recipes including chickpeas, smoothies, mushroom patties, soups, coleslaw, and even spaghetti made of vegetables, you’re bound to find something you’ll love!Here’s what you’ll discover inside:
- How to get started with your vegan lifestyle
- A vegan food guide
- Understanding plant proteins
- How to get iron, zinc, calcium, and B12….
- As well as protein, iodine, fats, and vitamins A and D
- A Step-by-Step Workout and Exercise Plan
- And a wide range of delicious meals which everyone will enjoy!
So don’t wait! No matter your level of experience, or your cooking knowledge, now it’s never been easier to succeed with veganism! Even if you have a busy life, these recipes are quick and easy to make so you can enjoy healthy, animal-free meals no matter your lifestyle!Buy now to begin your vegan journey today!