“This book reminds us of what is most important and not to be taken for granted—and how to align our lives with that vital awakening to the beauty and possibility that is always present amidst the darkness and the fear.”—Jon Kabat-Zinn, founder of MBSR (mindfulness-based stress reduction) and author of Full Catastrophe Living and Mindfulness for All

“Like gratefulness itself, the book comfortably holds extremes: it’s expansive yet concise, individual yet relational, and personal yet universal. It represents an abiding belief in abundance and fierce commitment to wonder, but it’s also grounded in reality, recognizing that life is uncertain and hard, and that it is lived in a flawed, fallible body. Wisdom and grace abound in the text, which is calm and cognizant of the fact that people are seeking gratefulness amid raging battles and hard circumstances. Wake Up Grateful is an invitation to a new way of living, even in the most challenging times.”—Foreword Reviews

“Wake Up Grateful will make you think about gratefulness more deeply and give thanks more widely. This is not a book to rush through, but to savor. The pages crackle with raw honesty, deep wisdom, profound realizations, and practical guidelines. Reading it was a true gift, and left me more convinced than ever before that gratefulness is the deepest touchpoint of human existence.”—Robert Emmons, professor of psychology at University of California–Davis, and author of Thanks! How Practicing Gratitude Can Make You Happier, Gratitude Works!, and The Little Book of Gratitude