Welcome Home
A Guide to Building a Home for Your Soul
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 23,31 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Najwa Zebian
-
Auteur(s):
-
Najwa Zebian
À propos de cet audio
From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness.
“A master class in self-actualization and compassion.” (Mari Andrew, New York Times best-selling author of Am I There Yet?)
The powerful metaphor of home provides a structure for you to customize your journey to personal transformation as Najwa Zebian shares her own experiences in building a home within herself and shows you how to construct the following “rooms”:
- Self-Love: Learn how to build an individualized self-care routine to reflect your daily needs.
- Forgiveness: Learn how to allow yourself time, reflection, and space to accept and let go of painful events.
- Compassion: Discover the three different types of compassion and learn how you can let people in while maintaining boundaries.
- Clarity: Learn how to remove the walls you put up around your authentic self.
- Surrender: Learn how to lower your defenses and give yourself space to feel and process your emotions.
- The Dream Garden: Learn how to nurture your dreams and create an authentic, original path.
With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
©2021 Najwa Zebian (P)2021 Random House AudioVous pourriez aussi aimer...
-
Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian, Catherine Ho, Dani Martineck, Autres
- Durée: 5 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
-
-
Authentic Living
- Écrit par Cyn le 2024-11-22
Auteur(s): Najwa Zebian
-
The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian
- Durée: 7 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
-
-
So good I needed the physical copy
- Écrit par Merry le 2024-06-26
Auteur(s): Najwa Zebian
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
no background on attachment styles
- Écrit par Amazon Customer le 2021-01-31
Auteur(s): Amir Levine, Autres
-
Becoming the One
- Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
- Auteur(s): Sheleana Aiyana
- Narrateur(s): Sheleana Aiyana
- Durée: 7 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.
-
-
this book found me
- Écrit par Melanie Lapointe le 2023-05-01
Auteur(s): Sheleana Aiyana
-
Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- Auteur(s): Bruce Bryans
- Narrateur(s): Mike Norgaard
- Durée: 1 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
-
-
Brilliant and Powerfully put together ❤️
- Écrit par elvira saxon le 2023-07-11
Auteur(s): Bruce Bryans
-
The Nectar of Pain
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian
- Durée: 3 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Nectar of Pain, Zebian sheds light on the feelings and experiences that emerge from a painful heartbreak. She writes that the process of cleansing oneself of that pain—day by day, hour by hour, and second by second—is the real work of healing. With uncommon warmth and wisdom, Zebian empowers all who have lost to let go of anger and transform their suffering into the softness, sweetness, and beauty of nectar. She holds her listeners by the hand as they heal.
Auteur(s): Najwa Zebian
-
Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian, Catherine Ho, Dani Martineck, Autres
- Durée: 5 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
-
-
Authentic Living
- Écrit par Cyn le 2024-11-22
Auteur(s): Najwa Zebian
-
The Only Constant
- A Guide to Embracing Change and Leading an Authentic Life
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian
- Durée: 7 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
-
-
So good I needed the physical copy
- Écrit par Merry le 2024-06-26
Auteur(s): Najwa Zebian
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
no background on attachment styles
- Écrit par Amazon Customer le 2021-01-31
Auteur(s): Amir Levine, Autres
-
Becoming the One
- Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
- Auteur(s): Sheleana Aiyana
- Narrateur(s): Sheleana Aiyana
- Durée: 7 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.
-
-
this book found me
- Écrit par Melanie Lapointe le 2023-05-01
Auteur(s): Sheleana Aiyana
-
Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- Auteur(s): Bruce Bryans
- Narrateur(s): Mike Norgaard
- Durée: 1 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
-
-
Brilliant and Powerfully put together ❤️
- Écrit par elvira saxon le 2023-07-11
Auteur(s): Bruce Bryans
-
The Nectar of Pain
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian
- Durée: 3 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Nectar of Pain, Zebian sheds light on the feelings and experiences that emerge from a painful heartbreak. She writes that the process of cleansing oneself of that pain—day by day, hour by hour, and second by second—is the real work of healing. With uncommon warmth and wisdom, Zebian empowers all who have lost to let go of anger and transform their suffering into the softness, sweetness, and beauty of nectar. She holds her listeners by the hand as they heal.
Auteur(s): Najwa Zebian
Ce que les critiques en disent
“The world tells us to be authentic, but Najwa Zebian teaches us how to be authentic. This book is a master class in self-actualization and compassion. For anyone who has ever asked ‘How do I find myself?’ or ‘How do I forgive myself?’ or ‘How do I learn to love myself?’ Najwa has your answers. She's written us a lovely guide that teaches us how to find home within ourselves - what a gift.” (New York Times best-selling author Mari Andrew)
“Welcome Home is a powerful, comprehensive guide to one of the most important tasks we’ll ever complete: building a home within ourselves. Zebian shares her personal story and deepest vulnerabilities so we, too, can discover our self-worth. A must-read to build a stable foundation inside ourselves.” (Mel Robbins, speaker, international best-selling author of The 5 Second Rule)
“Welcome Home takes readers on an emotional journey by teaching us how to build a home within ourselves. A stunning, insightful read that deeply resonated with me.” (Jen Pastiloff, author of On Being Human)
Ce que les auditeurs disent de Welcome Home
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Jamila Motala
- 2021-11-23
Astonishingly Relatable !!!
I need to listen to this book a few more times. I think I can finally comprehend why I feel what I feel because Najwa has so graciously put into words how It should feel to live in my own home. The water doesn’t feel as mucky when I’m listening to this audiobook. Not a single book to this day was really about me and my life experience so in that regard this one’s a true gem.
Thank you Najwa! You surely were sent to me from up above. How I got here is not because of who I actually am. You have miraculously facilitated for me to somehow walk wholeheartedly into my own sacred home.
I hope this book reaches the masses of women who like myself know in their gut that there is a better and a more authentic life that matches their inner spirit of who they truly are but feel stuck and soaked in guilt especially when surrounded in the company of ‘other peoples’ archaic cultural beliefs. In essence, still living in THEIR homes.
As a fellow Canadian immigrant I hope to meet Najwa one day so I can tell her face to face what an impact this book has had on me. Bravo!! 👏🏽😊💕
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Scott Tousignant
- 2024-06-13
This Hit Me Deep
By FAR the most EMPOWERING audiobook I’ve ever listened to. In love with building my home
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Sexyslovak
- 2021-12-30
so deep so poetic
truly the best book I've ever read in my life. thought provoking. life changing. I can't wait for more books!!!!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Marijke
- 2022-10-13
Life Changing!!
This book, by Najwa Zebian, is a must read and I look forward to reading it again and again. It changed my perspective about myself and taught me to make a home within myself after spending most of my life looking for home in other people.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- melanie b
- 2023-11-30
Lovely
I really enjoy her and find her interesting and sweet. Her writing is great and love her perspective and her voice.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- KELLY
- 2021-10-25
useful and soothing
great content and the tone and reading style on point .. I loved it!!!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Sylvia
- 2022-12-31
Likely One of The Best Books I’ll Ever Read
For a long time I’ve been hearing and reading advice telling me that self-love is the missing key to healing but no one would ever explains exactly what self love is. When you don’t even know what it looks like, where exactly am I supposed to know where to start??
Start here.
Najwa explains the exact steps you need to take to build a loving home for yourself and take part in daily self love. It’s no longer this mysterious concept to me. I now understand very clearly where I’ve gone wrong and understand how to maintain a better home for myself.
Thank you x100, Najwa!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Adriana Carrillo
- 2021-06-13
A journey for self love in a book
I lisened to this book with joy. It made me cry and reflect about my own journey so strongly. In each chapter, I found so meaniful advice. I loved lisening Najwa speaking. This book was a great company for my last week and it was a healing tool for me. Thank you for your wise words Najwa. Pain can be a source of great strength and I totally agree that being sensitive is a wisdom that no everybody knows how to handle it. Loved the book and will recomend anybody to buy it.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Yasmine B
- 2022-10-15
Literally an amazing and life-changing book.
One of the best books I've ever purchased. Najwa's voice is soothing and the content is helpful, easy to understand, and cuts to the heart of you. I loved it.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Thomas Woodhouse
- 2022-03-10
life changing
From the very beginning this resonated with me and hit a spot . A spot that would leave me in tears chapter after chapter. I found this book so powerful and liberating. I found this author on tiktok. She read me one paragraph and I was hooked. Just do it. I'd recommend the book itself though, I wish I had pages to look back and self reflect on. Thank you Najwa, you moved me in ways I never thought a book could.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.