Gratuit avec l'essai de 30 jours
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- Narrateur(s): Stephanie Foo
- Durée: 10 h et 2 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 23,31$
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Vous pourriez aussi aimer...
-
To Be Loved
- A Story of Truth, Trauma, and Transformation
- Auteur(s): Frank G. Anderson MD
- Narrateur(s): Frank G. Anderson
- Durée: 10 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
Auteur(s): Frank G. Anderson MD
-
I'm Glad My Mom Died
- Auteur(s): Jennette McCurdy
- Narrateur(s): Jennette McCurdy
- Durée: 6 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction,” eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income.
-
-
A must read
- Écrit par Ashley Simpson le 2022-08-23
Auteur(s): Jennette McCurdy
-
Complex PTSD
- From Surviving to Thriving
- Auteur(s): Pete Walker
- Narrateur(s): Paul Brion
- Durée: 10 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
I thought it was just me...
- Écrit par marge le 2019-08-28
Auteur(s): Pete Walker
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel A. van der Kolk
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
incredibly triggering
- Écrit par MMRR le 2021-11-27
Auteur(s): Bessel A. van der Kolk
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Auteur(s): Lori Gottlieb
- Narrateur(s): Brittany Pressley
- Durée: 14 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
So good on so many levels!
- Écrit par Ben and Courtney le 2019-11-09
Auteur(s): Lori Gottlieb
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Blend of psychology and irritating politics
- Écrit par Azamon Customer le 2022-07-05
Auteur(s): Richard C. Schwartz PhD, Autres
-
To Be Loved
- A Story of Truth, Trauma, and Transformation
- Auteur(s): Frank G. Anderson MD
- Narrateur(s): Frank G. Anderson
- Durée: 10 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame.
Auteur(s): Frank G. Anderson MD
-
I'm Glad My Mom Died
- Auteur(s): Jennette McCurdy
- Narrateur(s): Jennette McCurdy
- Durée: 6 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction,” eating little and weighing herself five times a day. She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income.
-
-
A must read
- Écrit par Ashley Simpson le 2022-08-23
Auteur(s): Jennette McCurdy
-
Complex PTSD
- From Surviving to Thriving
- Auteur(s): Pete Walker
- Narrateur(s): Paul Brion
- Durée: 10 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
I thought it was just me...
- Écrit par marge le 2019-08-28
Auteur(s): Pete Walker
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel A. van der Kolk
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
incredibly triggering
- Écrit par MMRR le 2021-11-27
Auteur(s): Bessel A. van der Kolk
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Auteur(s): Lori Gottlieb
- Narrateur(s): Brittany Pressley
- Durée: 14 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
So good on so many levels!
- Écrit par Ben and Courtney le 2019-11-09
Auteur(s): Lori Gottlieb
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Blend of psychology and irritating politics
- Écrit par Azamon Customer le 2022-07-05
Auteur(s): Richard C. Schwartz PhD, Autres
-
My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- Auteur(s): Resmaa Menakem MSW LICSW SEP
- Narrateur(s): Cary Hite
- Durée: 10 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
-
-
An important read for anyone wanting to metabolize trauma and end the myth of race.
- Écrit par Melanie Richards le 2024-02-17
Auteur(s): Resmaa Menakem MSW LICSW SEP
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Auteur(s): Mark Wolynn
- Narrateur(s): Mark Wolynn
- Durée: 8 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
blames mothers lol
- Écrit par Abigail le 2021-04-10
Auteur(s): Mark Wolynn
-
Know My Name
- A Memoir
- Auteur(s): Chanel Miller
- Narrateur(s): Chanel Miller
- Durée: 15 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
She was known to the world as Emily Doe when she stunned millions with a letter. Brock Turner had been sentenced to just six months in county jail after he was found sexually assaulting her on Stanford's campus. Her victim impact statement was posted on BuzzFeed, where it instantly went viral. Now, she reclaims her identity to tell her story of trauma, transcendence, and the power of words.
-
-
It’s heavy, but brilliant.
- Écrit par Utilisateur anonyme le 2019-11-17
Auteur(s): Chanel Miller
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
-
-
Seeing myself in your story
- Écrit par smalor le 2024-02-27
Auteur(s): Ingrid Clayton
-
Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Auteur(s): David Emerson, Elizabeth Hopper
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
-
-
Mostly for teachers
- Écrit par james p. le 2019-04-17
Auteur(s): David Emerson, Autres
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Auteur(s): Oprah Winfrey, Bruce D. Perry
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
-
Let me save you the time
- Écrit par Jacob Melville le 2021-05-16
Auteur(s): Oprah Winfrey, Autres
-
The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Auteur(s): Sonya Renee Taylor
- Narrateur(s): Sonya Renee Taylor
- Durée: 5 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
-
-
I already love it.
- Écrit par Amy Nicole Thibodeau le 2021-04-14
Auteur(s): Sonya Renee Taylor
-
When the Body Says No
- The Cost of Hidden Stress
- Auteur(s): Gabor Maté MD
- Narrateur(s): Daniel Maté
- Durée: 11 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
-
-
New Insight into My Life
- Écrit par Lauren le 2021-06-12
Auteur(s): Gabor Maté MD
-
The Body Never Lies
- The Lingering Effects of Hurtful Parenting
- Auteur(s): Alice Miller
- Narrateur(s): Sara Clinton
- Durée: 5 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.
-
-
Loved this!
- Écrit par May Smith le 2020-03-31
Auteur(s): Alice Miller
-
Journey Through Trauma
- A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
- Auteur(s): Gretchen L. Schmelzer
- Narrateur(s): Adenrele Ojo
- Durée: 10 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat.
-
-
Fantastic book; Fantastic narration!
- Écrit par Andrea M. le 2023-01-10
Auteur(s): Gretchen L. Schmelzer
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Auteur(s): Lindsay C. Gibson PsyD
- Narrateur(s): Suzie Althens
- Durée: 7 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Big Help
- Écrit par Amazon Customer le 2020-10-04
Auteur(s): Lindsay C. Gibson PsyD
-
Crying in H Mart
- A Memoir
- Auteur(s): Michelle Zauner
- Narrateur(s): Michelle Zauner
- Durée: 7 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian-American kids at her school in Eugene, Oregon; of struggling with her mother's particular high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food.
-
-
A Complicated Relationship
- Écrit par Cindy le 2024-02-22
Auteur(s): Michelle Zauner
Description
NEW YORK TIMES BESTSELLER •
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life
“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD.
In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it.
Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Ce que les critiques en disent
“Absorbing . . . a reckoning, and Foo approaches it with candor and rigor . . . profoundly affecting.”—The New York Times
“Foo’s happy ending is nothing short of deliverance—rich and joyful and full of care the child was denied. . . . Possibility still glows around the edges of her sight.”—USA Today
“An unflinching reminder of the hidden struggles many face, told with the keen eye of a researcher and the brutality of a documentarian.”—NPR
Vous aimez les livres ? Vous adorerez Audible.
Transformez votre journée
Remplacez le défilement sans fin sur votre téléphone par l'écoute illimitée. Oui, les tâches domestiques peuvent être agréables !
Écoutez partout
Téléchargez des titres et écoutez-les en mode hors ligne, où que vous soyez dans le monde.
Emportez toute votre bibliothèque avec vous
Vos histoires vous accompagnent où que vous alliez. Les livres audio sont parfaits pour voyager léger.
Apprenez en écoutant
Découvrez des histoires qui peuvent changer votre perspective, votre bien-être et votre vie.
Atteignez vos objectifs de lecture
Impossible de tourner les pages en conduisant... mais écouter un livre, ça, vous pouvez !
Trouvez votre style
Avec des milliers de titres à découvrir, il y en a pour tous les goûts.
Ce que les auditeurs disent de What My Bones Know
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Utilisateur anonyme
- 2022-05-10
Amazing
I sobbed with feeling fully seen and understood. Stephanie Foo’s experience with cptsd helped me to better understand myself, to give myself permission to not be perfect, and gave me hope.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Steph
- 2022-07-05
Deeply moving
I too have CPTSD and cannot put into words how amazing, articulate, and well-rounded this novel was! I’ve known about my own CPTSD for at least 15 years and have have done a lot of work. This book shed knowledge on areas that I wouldn’t have thought of, and has helped me grow and learn even more. Thank you so much Stephanie, so well done!I’m so grateful you were brave enough to share your journey.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Donald W Sands
- 2023-01-12
Utterly fantastic and life changing
This is one of the best stories of healing I’ve ever read or listened to. I will be getting extra copies to give to friends and students who need it
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- lara hughes
- 2022-11-24
Such a good read for CPTSD
I took away so many great tools from her incredibly raw and vulnerable life and how she became who she is today. Inter generational trauma was covered very well which needs to be talked about on a regular basis. A must read for anyone.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Merrie K.
- 2023-07-07
Wow.
This book is a gift to humanity. Thank you Stephanie Foo. You have helped so many by writing and sharing your story. Thank you thank you thank you.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Vicki Kennedy
- 2023-07-28
hard but important read
a life changing read, helping me to stop running from myself and the past.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Kaitlin Hagarty
- 2023-12-23
Must read!
This book helps shed light on the complex issue of trauma, and the long lasting, often inter generational, impacts it often has. Not only did it help me gain insight to my own behaviours, but helped me be more empathetic to others. I think it’s a must read, even if you don’t feel you have trauma, someone in your life does.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Maria
- 2024-05-07
Outstanding
Beautifully written, beautifully narrated. Such an easy book to digest on such a difficult subject. Offers so many resources for the reader/listener to seek out. Heartbreaking, yet so hopeful. As a psychotherapist I recommend this to my own clients.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Loretta
- 2023-01-07
I just listened to my whole life.
This book has made me look at my abuse. The only difference between myself and Stephanie is, I didn’t express any emotions. Now I am going through them all.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Bula
- 2023-01-17
Really relatable to people with CPTSD
This was such a well written, relatable memoir of someone’s real story and grapple with complex trauma. Can really relate.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.