When Pain is the Doorway
Awakening in the Most Difficult Circumstances
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Narrateur(s):
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Pema Chödrön
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Auteur(s):
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Pema Chödrön
À propos de cet audio
Finding freedom in our most difficult circumstances.
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out.
In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness. From this understanding, we learn how to free ourselves from our propensity to suffer through the transformative awareness of impermanence - the dynamic and ever-shifting nature of both joy and suffering, self and selflessness-and the absolute and eternal flow from which all of it arises.
What is causing my pain? What will happen if I simply lean in, keep company with it, hold it with tenderness? Moment by moment, Pema supports and encourages listeners to bring an openhearted sense of curiosity and welcoming to our apparently impossible situations or unbearable relationships - to discover the deeper freedom available just beneath the surface.
For those experiencing emotional crisis, When Pain Is the Doorway provides expert guidance to help us stop, stay present, and enter into a more welcoming, spacious place of being that is our true home.
©2013 Pema Chödrön (P)2013 Pema ChödrönVous pourriez aussi aimer...
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It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Finding peace
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True Happiness
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Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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Ce que les auditeurs disent de When Pain is the Doorway
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- 123becky
- 2019-08-01
Pain, fear, uncertainty are the doorways to the absence of them
Pema, is an encapsulating-teacher of how to survive anything by learning to embrace it. Her style of teaching mindfulness I believe is in a way anyone can find an answer to a fulfilling life of compassion, an item that these days it’s become very difficult to find in ourselves. Believe Pema, she has the best answer to finding peace with your emotions daily.
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- Matthew Simons
- 2021-12-18
short but powerful
wow. what a doorway this talk is. a great shift/ release happened listening to it. thank you.
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