White Noise
Relaxing White Noise to Increase Delta Brain Waves, REM Sleep, and Fix Insomnia
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Narrateur(s):
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James Warren
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Auteur(s):
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Simple Sounds
À propos de cet audio
Do you struggle with getting quality sleep at night? Is there a ticking from the fan, your partner snoring, or a baby crying?
Look no further than White Noise, a track specifically designed to block all of those distractions with a simple, calming sound.
Studies have shown that users who sleep with white noise in the background have a 55 percent increase in deep sleep compared to users who don’t.
"White noise" is "noise containing many frequencies with equal intensity".
White noise is proven to
- Increase memory.
- Improve focus for the rest of the day.
- Calm your body down.
White noise helps you fall asleep faster and stay asleep longer.
Thank you for trusting @SimpleSounds with your audio tracks!
We are a company who strives to create peaceful, restful audio tracks in hopes that users will experience true relaxation when purchasing our books.
Please check out our other audiobooks and give us a review if you enjoyed our track!
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