Wisdom for Teens
The Battle of Anxiety and Depression
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Wisdom for Teens
Acheter pour 25,00 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Helpful Matthew
-
Auteur(s):
-
Gary Park
À propos de cet audio
Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms. This book highlights the complex interplay of factors, including negativity, recklessness, physical symptoms, eating disorders, and substance abuse, and how these contribute to mental health issues. It offers practical steps to engage in social activities, prioritize fitness, and build healthy relationships, promoting resilience.
It'll explore the potential risks of medication and the influence of media, cautioning against their possible pitfalls. It concludes by providing a roadmap to a positive future, emphasizing the role of spirituality, humility, and the power of good company. It is an essential listen for everyone while providing an empathetic path toward understanding and overcoming anxiety and depression.
See more at GarySPark.com